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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Norford

Log

Date Distance Time Pace Comments Action
05/19/24 502m 2:18.9 2:18.3 View workout
05/19/24 1,224m 5:50.3 2:23.0 View workout
05/18/24 5,000m 24:49.8 2:28.9 View workout
05/17/24 1,088m 5:23.4 2:28.6 View workout
05/17/24 500m 2:27.6 2:27.6 View workout
05/16/24 500m 2:30.6 2:30.6 View workout
05/15/24 1,500m 7:26.2 2:28.7 View workout
05/15/24 500m 2:28.9 2:28.9 View workout
05/14/24 2,500m 12:19.8 2:27.9 View workout
05/14/24 500m 2:22.1 2:22.1 View workout
05/13/24 2,522m 12:37.2 2:30.1 View workout
05/11/24 5,332m 26:23.3 2:28.4 View workout
05/10/24 2,800m 13:45.2 2:27.3 View workout
05/10/24 500m 2:21.8 2:21.8 View workout
05/09/24 835m 3:53.1 2:19.5 View workout
05/09/24 2,800m 13:39.7 2:26.3 View workout
05/08/24 835m 3:52.8 2:19.4 View workout
05/08/24 2,800m 13:44.7 2:27.2 View workout
05/07/24 2,800m 13:49.4 2:28.1 View workout
05/07/24 835m 3:54.7 2:20.5 View workout