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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Andreas Frische

Log

Date Workout Score Ave Comments Action
03/28/21 10000m 46:38.0 2:19.9 View workout
03/27/21 3x25:00/5:00r 16,426m 2:16.9 View workout
03/23/21 30:00 6,887m 2:10.6 View workout
03/22/21 10000m 45:29.8 2:16.4 View workout
03/21/21 2000m 8:10.1 2:02.5 View workout
03/18/21 5x2:00/1:00r 2,488m 2:00.5 View workout
03/18/21 0:20 52m 3:15.1 View workout
03/16/21 10x500m/2:00r 21:21.2 2:08.1 View workout
03/15/21 38:16 8,496m 2:15.1 View workout
03/15/21 5:04 1,130m 2:14.6 View workout
03/12/21 2000m 8:14.0 2:03.5 View workout
03/11/21 5000m 21:50.6 2:11.0 View workout
03/10/21 30:00 6,723m 2:13.8 View workout
03/08/21 2000m 8:41.8 2:10.4 View workout
03/07/21 30:00 6,840m 2:11.5 View workout
03/06/21 10000m 44:43.5 2:14.1 View workout
02/27/21 2000m 8:18.8 2:04.7 View workout
02/27/21 30:00 6,602m 2:16.3 View workout
02/24/21 5000m 21:05.2 2:06.5 View workout
02/23/21 5000m 22:28.0 2:14.8 View workout
02/22/21 2000m 8:42.4 2:10.6 View workout
02/22/21 2000m 8:09.8 2:02.4 View workout
02/07/21 10000m 43:00.0 2:09.0 View workout
02/06/21 10000m 45:05.2 2:15.2 View workout
01/31/21 10000m 46:40.8 2:20.0 View workout