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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
02/17/23 518m 2:00.0 1:55.8

:20/:20r

 View workout
02/17/23 244m 1:00.0 2:02.9

1:00/1:00r

 View workout
02/17/23 260m 1:00.0 1:55.3

v1:00/1:00r...1

 View workout
02/17/23 270m 1:03.2 1:57.0 View workout
02/17/23 265m 1:00.0 1:53.2

v1:00/1:00r...1

 View workout
02/17/23 266m 1:00.0 1:52.7

1:00/1:00r

 View workout
02/17/23 252m 1:00.0 1:59.0

v1:00/1:00r...1

 View workout
02/17/23 782m 3:00.0 1:55.0

1:00/1:00r

 View workout
02/17/23 3,291m 17:07.8 2:36.1 View workout
02/12/23 3,726m 20:06.8 2:41.9 View workout
02/12/23 253m 1:00.0 1:58.5 View workout
02/12/23 765m 3:00.0 1:57.6 View workout
02/12/23 499m 2:00.0 2:00.2 View workout
02/12/23 769m 3:00.0 1:57.0 View workout
02/12/23 364m 2:05.4 2:52.2 View workout
02/12/23 516m 2:00.0 1:56.2 View workout
02/12/23 3,982m 20:06.6 2:31.5 View workout
02/10/23 3,712m 20:06.0 2:42.4 View workout
02/10/23 506m 2:00.0 1:58.5

:20/:20r

 View workout
02/10/23 752m 3:00.0 1:59.6

1:00/1:00r

 View workout