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Emory Prochoda

Log

Date Workout Score Ave Comments Action
12/03/25 v2:00/2:00r...5 2,907m 2:24.4 View workout
11/25/25 6x500m/1:00r 14:55.1 2:29.1 View workout
11/24/25 v3:00/2:00r...5 3,045m 2:27.7 View workout
11/19/25 500m 2:32.5 2:32.5 View workout
11/18/25 500m 2:25.5 2:25.5 View workout
11/17/25 1000m 5:02.1 2:31.0 View workout
11/14/25 v500m/1:30r...5 5,000m 2:28.1 View workout
11/13/25 v5:00/2:00r...5 3,031m 2:28.4 View workout
11/12/25 v1:00/1:00r...6 3,981m 2:38.2 View workout
11/11/25 v1:00/1:00r...10 2,074m 2:24.6 View workout
11/10/25 v1:00/2:00r...5 2,640m 2:27.7 View workout
11/07/25 2x1500m/3:30r 14:38.5 2:26.4 View workout
11/06/25 1000m 4:35.7 2:17.8 View workout
11/06/25 1x500m/1:30r 2:29.4 2:29.4 View workout
11/05/25 2x500m/1:30r 5:06.4 2:33.2 View workout
11/04/25 v0:20/0:10r...24 1,666m 2:24.0 View workout
11/03/25 3x500m/1:00r 7:27.7 2:29.2 View workout
10/31/25 520m 3:50.1 3:41.2 View workout
10/30/25 v500m/2:00r...4 3,000m 2:25.6 View workout
10/28/25 v500m/2:00r...8 4,000m 2:26.4 View workout
10/27/25 v500m/1:00r...6 3,000m 2:24.4 View workout
10/10/25 5x500m/1:30r 12:34.4 2:30.8 View workout
10/09/25 10:19 2,024m 2:32.9 View workout
10/02/25 5x500m/1:00r 12:23.3 2:28.6 View workout
10/01/25 v500m/2:00r...5 3,500m 2:29.8 View workout