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Jan 19 Fifty Years Strong, Powered by Community
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Emory Prochoda

Log

Date Workout Score Ave Comments Action
01/15/26 v1:00/1:00r...7 2,064m 2:25.3 View workout
01/12/26 v500m/2:00r...3 2,000m 2:28.0 View workout
01/09/26 v500m/2:00r...5 3,500m 2:28.8 View workout
01/08/26 1000m 4:58.5 2:29.2 View workout
01/07/26 500m 2:22.7 2:22.7 View workout
01/06/26 v5:00/2:00r...5 3,024m 2:28.8 View workout
01/05/26 500m 2:30.0 2:30.0 View workout
01/05/26 1000m 4:56.5 2:28.2 View workout
01/05/26 500m 2:28.8 2:28.8 View workout
01/05/26 1000m 4:52.7 2:26.3 View workout
01/05/26 500m 2:28.5 2:28.5 View workout
01/04/26 v500m/2:00r...5 3,500m 2:28.4 View workout
01/04/26 4:00 865m 2:18.7 View workout
01/04/26 2:01 411m 2:27.5 View workout
01/03/26 v3:00/2:00r...4 2,446m 2:27.1 View workout
01/03/26 v3:00/2:00r...1 607m 2:28.2 View workout
01/02/26 v2:00/1:00r...8 3,206m 2:29.7 View workout
01/01/26 5x500m/1:30r 12:25.9 2:29.1 View workout
12/31/25 v500m/2:00r...5 3,500m 2:29.2 View workout
12/30/25 v4:00/2:00r...4 3,218m 2:29.1 View workout
12/29/25 v1:00/2:00r...5 3,020m 2:29.0 View workout
12/28/25 2000m 9:56.3 2:29.0 View workout
12/27/25 v750m/2:00r...5 3,750m 2:28.9 View workout
12/26/25 5x500m/1:30r 12:20.4 2:28.0 View workout
12/25/25 1x500m/1:00r 2:25.6 2:25.6 View workout