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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Emory Prochoda

Log

Date Distance Time Pace Comments Action
12/27/23 2,471m 12:00.0 2:25.6 View workout
12/26/23 2,597m 13:00.0 2:30.1 View workout
12/22/23 4,584m 24:00.0 2:37.0 View workout
12/21/23 4,602m 24:00.0 2:36.4 View workout
03/09/23 3,000m 14:17.0 2:22.8 View workout
03/08/23 5,000m 24:59.3 2:29.9 View workout
03/02/23 3,294m 16:00.0 2:25.7 View workout
02/22/23 2,500m 12:10.6 2:26.1 View workout
02/20/23 2,000m 10:27.2 2:36.8 View workout
02/16/23 2,000m 10:05.7 2:31.4 View workout
02/15/23 2,000m 9:51.6 2:27.9 View workout
02/14/23 2,000m 9:41.8 2:25.4 View workout
02/13/23 2,000m 9:58.3 2:29.5 View workout
02/09/23 2,000m 9:53.4 2:28.3 View workout
12/13/22 4,000m 19:17.1 2:24.6 View workout
12/12/22 5,000m 24:54.9 2:29.4 View workout
12/09/22 3,324m 15:00.0 2:15.3 View workout
12/08/22 4,163m 19:00.0 2:16.9 View workout
12/07/22 2,200m 10:30.2 2:23.2 View workout
12/07/22 2,857m 13:00.0 2:16.5 View workout