sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/24 |
2,195m |
4:49.7 |
2:11.9 |
BikeErg |
|
View workout
|
07/24/24 |
7,222m |
15:00.0 |
2:04.6 |
BikeErg |
|
View workout
|
07/24/24 |
7,661m |
15:00.0 |
1:57.4 |
BikeErg |
|
View workout
|
07/24/24 |
8,305m |
15:00.0 |
1:48.3 |
BikeErg |
|
View workout
|
07/23/24 |
1,755m |
3:55.7 |
2:14.3 |
BikeErg |
|
View workout
|
07/23/24 |
8,000m |
13:57.8 |
1:44.7 |
BikeErg |
|
View workout
|
07/19/24 |
171m |
0:25.8 |
2:30.8 |
BikeErg |
|
View workout
|
07/19/24 |
6,118m |
11:56.3 |
1:57.0 |
BikeErg |
|
View workout
|
07/19/24 |
5,490m |
9:47.5 |
1:47.0 |
BikeErg |
|
View workout
|
07/18/24 |
3,387m |
7:08.1 |
2:06.3 |
BikeErg |
|
View workout
|
07/18/24 |
10,691m |
21:00.0 |
1:57.8 |
BikeErg |
|
View workout
|
07/18/24 |
11,087m |
21:00.0 |
1:53.6 |
BikeErg |
|
View workout
|
07/17/24 |
2,305m |
5:13.1 |
2:15.8 |
BikeErg |
|
View workout
|
07/17/24 |
10,089m |
20:00.0 |
1:58.9 |
BikeErg |
|
View workout
|
07/17/24 |
10,181m |
20:00.0 |
1:57.8 |
BikeErg |
|
View workout
|
07/16/24 |
5,000m |
9:06.0 |
1:49.2 |
BikeErg |
|
View workout
|
07/16/24 |
5,000m |
9:02.0 |
1:48.4 |
BikeErg |
|
View workout
|
07/16/24 |
5,000m |
8:55.3 |
1:47.0 |
BikeErg |
|
View workout
|
07/15/24 |
5,259m |
10:00.0 |
1:54.0 |
BikeErg |
|
View workout
|
07/15/24 |
5,725m |
10:00.0 |
1:44.8 |
BikeErg |
|
View workout
|