sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/24 |
2,000m |
4:50.2 |
2:25.1 |
BikeErg |
|
View workout
|
04/18/24 |
10,000m |
20:23.5 |
2:02.3 |
BikeErg |
|
View workout
|
04/17/24 |
2,000m |
4:51.6 |
2:25.8 |
BikeErg |
|
View workout
|
04/17/24 |
8,000m |
15:21.6 |
1:55.2 |
BikeErg |
|
View workout
|
04/17/24 |
2,105m |
5:07.5 |
2:26.0 |
BikeErg |
|
View workout
|
03/26/24 |
5,000m |
9:58.9 |
1:59.7 |
BikeErg |
|
View workout
|
03/26/24 |
6,000m |
12:28.8 |
2:04.8 |
BikeErg |
|
View workout
|
03/26/24 |
13,775m |
25:00.0 |
1:48.8 |
BikeErg |
|
View workout
|
03/25/24 |
6,000m |
13:00.5 |
2:10.0 |
BikeErg |
|
View workout
|
03/25/24 |
9,118m |
17:30.0 |
1:55.1 |
BikeErg |
|
View workout
|
03/25/24 |
9,703m |
17:30.0 |
1:48.2 |
BikeErg |
|
View workout
|
03/22/24 |
8,706m |
16:53.9 |
1:56.4 |
BikeErg |
|
View workout
|
03/22/24 |
8,549m |
16:21.0 |
1:54.7 |
BikeErg |
|
View workout
|
03/22/24 |
7,411m |
12:42.0 |
1:42.8 |
BikeErg |
|
View workout
|
03/21/24 |
10,726m |
21:00.0 |
1:57.4 |
BikeErg |
|
View workout
|
03/21/24 |
10,974m |
21:00.0 |
1:54.8 |
BikeErg |
|
View workout
|
03/20/24 |
6,152m |
12:02.9 |
1:57.5 |
BikeErg |
|
View workout
|
03/20/24 |
6,146m |
12:00.8 |
1:57.2 |
BikeErg |
|
View workout
|
03/20/24 |
5,542m |
9:57.2 |
1:47.7 |
BikeErg |
|
View workout
|
03/19/24 |
8,084m |
16:00.0 |
1:58.7 |
BikeErg |
|
View workout
|