sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/24 |
236m |
0:25.2 |
1:46.7 |
BikeErg |
|
View workout
|
12/19/24 |
1,500m |
2:46.2 |
1:50.8 |
BikeErg |
|
View workout
|
12/19/24 |
1,500m |
2:41.4 |
1:47.6 |
BikeErg |
|
View workout
|
12/19/24 |
1,500m |
2:39.1 |
1:46.0 |
BikeErg |
|
View workout
|
12/19/24 |
3,457m |
5:37.6 |
1:37.6 |
BikeErg |
|
View workout
|
12/19/24 |
1,913m |
6:49.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
12/17/24 |
4,571m |
18:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/09/24 |
2,377m |
4:26.2 |
1:51.9 |
BikeErg |
|
View workout
|
12/09/24 |
7,406m |
12:00.0 |
1:37.2 |
BikeErg |
|
View workout
|
12/05/24 |
2,892m |
11:27.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/03/24 |
1,000m |
1:41.5 |
1:41.5 |
BikeErg |
|
View workout
|
12/03/24 |
1,000m |
1:43.6 |
1:43.6 |
BikeErg |
|
View workout
|
12/03/24 |
143m |
0:15.9 |
1:51.1 |
BikeErg |
|
View workout
|
12/03/24 |
8,378m |
15:00.0 |
1:47.4 |
BikeErg |
|
View workout
|
12/02/24 |
407m |
0:47.3 |
1:56.2 |
BikeErg |
|
View workout
|
12/02/24 |
24,887m |
45:00.0 |
1:48.4 |
BikeErg |
|
View workout
|
11/29/24 |
25,000m |
|
|
BikeErg |
|
View workout
|
11/26/24 |
1,549m |
2:46.0 |
1:47.1 |
BikeErg |
|
View workout
|
11/26/24 |
1,549m |
2:43.7 |
1:45.6 |
BikeErg |
|
View workout
|
11/26/24 |
5,160m |
9:00.0 |
1:44.6 |
BikeErg |
|
View workout
|