sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
585m |
1:03.6 |
1:48.7 |
BikeErg |
|
View workout
|
11/21/24 |
1,500m |
2:38.4 |
1:45.6 |
BikeErg |
|
View workout
|
11/21/24 |
1,500m |
2:41.2 |
1:47.4 |
BikeErg |
|
View workout
|
11/21/24 |
12,016m |
21:00.0 |
1:44.8 |
BikeErg |
|
View workout
|
11/21/24 |
1,687m |
3:00.0 |
1:46.6 |
BikeErg |
|
View workout
|
11/21/24 |
225m |
0:24.8 |
1:50.2 |
BikeErg |
|
View workout
|
11/20/24 |
997m |
1:48.5 |
1:48.8 |
BikeErg |
|
View workout
|
11/20/24 |
7,140m |
11:52.5 |
1:39.7 |
BikeErg |
|
View workout
|
11/20/24 |
6,689m |
10:37.5 |
1:35.3 |
BikeErg |
|
View workout
|
11/19/24 |
2,500m |
4:41.5 |
1:52.6 |
BikeErg |
|
View workout
|
11/19/24 |
14,149m |
25:00.0 |
1:46.0 |
BikeErg |
|
View workout
|
11/14/24 |
1,421m |
2:44.1 |
1:55.4 |
BikeErg |
|
View workout
|
11/14/24 |
1,000m |
1:54.4 |
1:54.4 |
BikeErg |
|
View workout
|
11/14/24 |
10,000m |
18:30.9 |
1:51.0 |
BikeErg |
|
View workout
|
11/14/24 |
1,000m |
1:57.4 |
1:57.4 |
BikeErg |
|
View workout
|
11/14/24 |
10,000m |
18:04.6 |
1:48.4 |
BikeErg |
|
View workout
|
11/14/24 |
10,000m |
17:20.8 |
1:44.0 |
BikeErg |
|
View workout
|
11/13/24 |
1,582m |
2:58.3 |
1:52.7 |
BikeErg |
|
View workout
|
11/13/24 |
2,000m |
3:53.3 |
1:56.6 |
BikeErg |
|
View workout
|
11/13/24 |
5,603m |
10:00.0 |
1:47.0 |
BikeErg |
|
View workout
|