sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/22 |
7,732m |
13:37.6 |
1:45.7 |
BikeErg |
|
View workout
|
09/08/22 |
3,000m |
7:16.9 |
2:25.6 |
BikeErg |
|
View workout
|
09/08/22 |
4,475m |
6:55.8 |
1:32.9 |
BikeErg |
|
View workout
|
09/07/22 |
3,000m |
5:41.4 |
1:53.8 |
BikeErg |
|
View workout
|
09/07/22 |
13,710m |
24:00.0 |
1:45.0 |
BikeErg |
|
View workout
|
09/06/22 |
3,500m |
6:28.0 |
1:50.8 |
BikeErg |
|
View workout
|
09/06/22 |
11,564m |
21:19.9 |
1:50.6 |
BikeErg |
|
View workout
|
09/05/22 |
7,000m |
13:17.2 |
1:53.8 |
BikeErg |
|
View workout
|
09/05/22 |
3,799m |
6:38.0 |
1:44.7 |
BikeErg |
|
View workout
|
09/05/22 |
7,000m |
11:22.8 |
1:37.5 |
BikeErg |
|
View workout
|
09/05/22 |
7,000m |
12:50.8 |
1:50.1 |
BikeErg |
|
View workout
|
09/03/22 |
14,499m |
26:00.4 |
1:47.6 |
BikeErg |
|
View workout
|
09/03/22 |
7,377m |
12:00.0 |
1:37.6 |
BikeErg |
|
View workout
|
09/01/22 |
3,000m |
5:48.3 |
1:56.1 |
BikeErg |
|
View workout
|
09/01/22 |
12,000m |
21:51.1 |
1:49.2 |
BikeErg |
|
View workout
|
09/01/22 |
12,000m |
20:29.8 |
1:42.4 |
BikeErg |
|
View workout
|
08/31/22 |
7,647m |
14:00.0 |
1:49.8 |
BikeErg |
|
View workout
|
08/31/22 |
8,228m |
14:00.0 |
1:42.0 |
BikeErg |
|
View workout
|
08/30/22 |
1,000m |
1:55.3 |
1:55.3 |
BikeErg |
|
View workout
|
08/30/22 |
12,000m |
23:04.6 |
1:55.3 |
BikeErg |
|
View workout
|