sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/22 |
12,000m |
22:49.2 |
1:54.1 |
BikeErg |
|
View workout
|
08/11/22 |
12,000m |
23:35.5 |
1:57.9 |
BikeErg |
|
View workout
|
08/11/22 |
12,000m |
20:43.9 |
1:43.6 |
BikeErg |
|
View workout
|
08/10/22 |
3,060m |
5:54.1 |
1:55.7 |
BikeErg |
|
View workout
|
08/10/22 |
8,022m |
14:00.0 |
1:44.7 |
BikeErg |
|
View workout
|
08/10/22 |
7,941m |
14:00.0 |
1:45.7 |
BikeErg |
|
View workout
|
08/10/22 |
8,586m |
14:00.0 |
1:37.8 |
BikeErg |
|
View workout
|
08/09/22 |
11,324m |
20:00.0 |
1:45.9 |
BikeErg |
|
View workout
|
08/09/22 |
11,028m |
20:00.0 |
1:48.8 |
BikeErg |
|
View workout
|
08/09/22 |
11,742m |
20:00.0 |
1:42.1 |
BikeErg |
|
View workout
|
08/09/22 |
2,500m |
4:38.4 |
1:51.3 |
BikeErg |
|
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|
08/08/22 |
1,500m |
2:33.2 |
1:42.1 |
BikeErg |
|
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|
08/08/22 |
6,431m |
10:00.0 |
1:33.2 |
BikeErg |
|
View workout
|
08/08/22 |
3,000m |
5:46.3 |
1:55.4 |
BikeErg |
|
View workout
|
08/05/22 |
15,000m |
29:25.7 |
1:57.7 |
BikeErg |
|
View workout
|
08/05/22 |
12,000m |
20:43.1 |
1:43.5 |
BikeErg |
|
View workout
|
08/05/22 |
3,000m |
5:49.4 |
1:56.4 |
BikeErg |
|
View workout
|
08/04/22 |
10,000m |
17:44.7 |
1:46.4 |
BikeErg |
|
View workout
|
08/04/22 |
10,000m |
17:58.6 |
1:47.8 |
BikeErg |
|
View workout
|
08/04/22 |
10,000m |
16:42.4 |
1:40.2 |
BikeErg |
|
View workout
|