sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/22 |
3,000m |
5:22.2 |
1:47.4 |
BikeErg |
|
View workout
|
10/09/22 |
6,000m |
10:52.2 |
1:48.7 |
BikeErg |
|
View workout
|
10/09/22 |
7,857m |
14:00.7 |
1:47.0 |
BikeErg |
|
View workout
|
10/09/22 |
7,530m |
13:00.5 |
1:43.6 |
BikeErg |
|
View workout
|
10/09/22 |
6,840m |
11:03.7 |
1:37.0 |
BikeErg |
|
View workout
|
10/07/22 |
6,000m |
10:56.6 |
1:49.4 |
BikeErg |
|
View workout
|
10/07/22 |
6,299m |
10:00.0 |
1:35.2 |
BikeErg |
|
View workout
|
10/07/22 |
8,000m |
12:53.8 |
1:36.7 |
BikeErg |
|
View workout
|
10/06/22 |
16,000m |
27:30.7 |
1:43.1 |
BikeErg |
|
View workout
|
10/03/22 |
888m |
1:49.4 |
2:03.1 |
BikeErg |
|
View workout
|
10/03/22 |
10,000m |
19:51.4 |
1:59.1 |
BikeErg |
|
View workout
|
10/03/22 |
7,060m |
13:00.0 |
1:50.4 |
BikeErg |
|
View workout
|
10/03/22 |
7,309m |
13:00.0 |
1:46.7 |
BikeErg |
|
View workout
|
10/03/22 |
10,000m |
18:10.3 |
1:49.0 |
BikeErg |
|
View workout
|
10/03/22 |
7,972m |
13:00.0 |
1:37.8 |
BikeErg |
|
View workout
|
10/02/22 |
2,450m |
4:33.3 |
1:51.5 |
BikeErg |
|
View workout
|
10/02/22 |
6,000m |
10:40.2 |
1:46.7 |
BikeErg |
|
View workout
|
10/02/22 |
9,041m |
15:00.0 |
1:39.5 |
BikeErg |
|
View workout
|
09/30/22 |
6,000m |
10:47.7 |
1:47.9 |
BikeErg |
|
View workout
|
09/30/22 |
12,000m |
20:23.8 |
1:41.9 |
BikeErg |
|
View workout
|