sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/22 |
8,000m |
13:16.1 |
1:39.5 |
BikeErg |
|
View workout
|
11/14/22 |
3,000m |
5:20.4 |
1:46.8 |
BikeErg |
|
View workout
|
11/14/22 |
7,973m |
14:00.0 |
1:45.3 |
BikeErg |
|
View workout
|
11/14/22 |
8,528m |
14:00.0 |
1:38.4 |
BikeErg |
|
View workout
|
11/13/22 |
6,000m |
10:32.6 |
1:45.4 |
BikeErg |
|
View workout
|
11/13/22 |
6,000m |
11:07.1 |
1:51.1 |
BikeErg |
|
View workout
|
11/13/22 |
6,000m |
11:42.0 |
1:57.0 |
BikeErg |
|
View workout
|
11/13/22 |
6,000m |
10:51.4 |
1:48.5 |
BikeErg |
|
View workout
|
11/13/22 |
6,000m |
11:20.4 |
1:53.4 |
BikeErg |
|
View workout
|
11/13/22 |
6,000m |
9:50.2 |
1:38.3 |
BikeErg |
|
View workout
|
11/11/22 |
3,000m |
5:31.9 |
1:50.6 |
BikeErg |
|
View workout
|
11/11/22 |
8,228m |
15:00.0 |
1:49.3 |
BikeErg |
|
View workout
|
11/11/22 |
8,309m |
15:00.0 |
1:48.3 |
BikeErg |
|
View workout
|
11/11/22 |
9,068m |
15:00.0 |
1:39.2 |
BikeErg |
|
View workout
|
11/09/22 |
12,000m |
22:35.1 |
1:52.9 |
BikeErg |
|
View workout
|
11/09/22 |
12,000m |
21:23.2 |
1:46.9 |
BikeErg |
|
View workout
|
11/09/22 |
12,000m |
19:46.0 |
1:38.8 |
BikeErg |
|
View workout
|
11/08/22 |
5,730m |
10:00.0 |
1:44.7 |
BikeErg |
|
View workout
|
11/08/22 |
10,069m |
17:30.0 |
1:44.2 |
BikeErg |
|
View workout
|
11/08/22 |
6,500m |
11:40.0 |
1:47.6 |
BikeErg |
|
View workout
|