sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/22 |
11,041m |
18:00.0 |
1:37.8 |
BikeErg |
|
View workout
|
12/11/22 |
3,000m |
5:11.7 |
1:43.9 |
BikeErg |
|
View workout
|
12/11/22 |
15,305m |
25:00.0 |
1:38.0 |
BikeErg |
|
View workout
|
12/11/22 |
5,530m |
10:00.0 |
1:48.4 |
BikeErg |
|
View workout
|
12/11/22 |
3,000m |
5:29.7 |
1:49.9 |
BikeErg |
|
View workout
|
12/09/22 |
3,000m |
5:23.7 |
1:47.9 |
BikeErg |
|
View workout
|
12/09/22 |
9,226m |
15:00.0 |
1:37.5 |
BikeErg |
|
View workout
|
12/09/22 |
9,628m |
15:00.0 |
1:33.4 |
BikeErg |
|
View workout
|
12/09/22 |
1,191m |
2:24.0 |
2:00.9 |
BikeErg |
|
View workout
|
12/07/22 |
6,000m |
10:48.5 |
1:48.0 |
BikeErg |
|
View workout
|
12/07/22 |
22,000m |
39:33.7 |
1:47.8 |
BikeErg |
|
View workout
|
12/07/22 |
3,000m |
5:10.5 |
1:43.5 |
BikeErg |
|
View workout
|
12/07/22 |
7,974m |
13:00.0 |
1:37.8 |
BikeErg |
|
View workout
|
12/06/22 |
22,000m |
41:25.3 |
1:52.9 |
BikeErg |
|
View workout
|
12/05/22 |
10,000m |
17:45.2 |
1:46.5 |
BikeErg |
|
View workout
|
12/05/22 |
10,000m |
16:30.7 |
1:39.0 |
BikeErg |
|
View workout
|
11/29/22 |
12,000m |
22:59.0 |
1:54.9 |
BikeErg |
|
View workout
|
11/29/22 |
6,000m |
10:51.4 |
1:48.5 |
BikeErg |
|
View workout
|
11/29/22 |
6,000m |
10:23.9 |
1:43.9 |
BikeErg |
|
View workout
|
11/29/22 |
6,000m |
9:57.8 |
1:39.6 |
BikeErg |
|
View workout
|