sam walsh

Log

Date Distance Time Pace Comments Action
12/12/22 11,041m 18:00.0 1:37.8 View workout
12/11/22 3,000m 5:11.7 1:43.9 View workout
12/11/22 15,305m 25:00.0 1:38.0 View workout
12/11/22 5,530m 10:00.0 1:48.4 View workout
12/11/22 3,000m 5:29.7 1:49.9

v500m/:00r...10

View workout
12/09/22 3,000m 5:23.7 1:47.9

v500m/:00r...10

View workout
12/09/22 9,226m 15:00.0 1:37.5 View workout
12/09/22 9,628m 15:00.0 1:33.4 View workout
12/09/22 1,191m 2:24.0 2:00.9

v500m/:00r...10

View workout
12/07/22 6,000m 10:48.5 1:48.0 View workout
12/07/22 22,000m 39:33.7 1:47.8

v100m/:00r...39

View workout
12/07/22 3,000m 5:10.5 1:43.5

v500m/:00r...10

View workout
12/07/22 7,974m 13:00.0 1:37.8 View workout
12/06/22 22,000m 41:25.3 1:52.9

v100m/:00r...39

View workout
12/05/22 10,000m 17:45.2 1:46.5 View workout
12/05/22 10,000m 16:30.7 1:39.0 View workout
11/29/22 12,000m 22:59.0 1:54.9 View workout
11/29/22 6,000m 10:51.4 1:48.5 View workout
11/29/22 6,000m 10:23.9 1:43.9 View workout
11/29/22 6,000m 9:57.8 1:39.6 View workout