sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/22 |
2,000m |
3:57.6 |
1:58.8 |
BikeErg |
|
View workout
|
07/13/22 |
1,682m |
2:34.8 |
1:32.0 |
BikeErg |
|
View workout
|
07/13/22 |
266m |
0:39.9 |
2:30.0 |
BikeErg |
|
View workout
|
07/13/22 |
2,000m |
3:49.9 |
1:54.9 |
BikeErg |
|
View workout
|
07/12/22 |
20,000m |
36:29.4 |
1:49.4 |
BikeErg |
|
View workout
|
07/12/22 |
9,452m |
15:00.0 |
1:35.2 |
BikeErg |
|
View workout
|
07/11/22 |
5,000m |
9:18.5 |
1:51.7 |
BikeErg |
|
View workout
|
07/11/22 |
6,000m |
10:25.2 |
1:44.2 |
BikeErg |
|
View workout
|
07/11/22 |
3,249m |
5:05.2 |
1:33.9 |
BikeErg |
|
View workout
|
07/11/22 |
3,215m |
5:00.3 |
1:33.4 |
BikeErg |
|
View workout
|
07/10/22 |
4,000m |
6:34.4 |
1:38.6 |
BikeErg |
|
View workout
|
07/10/22 |
2,500m |
7:44.9 |
3:05.9 |
BikeErg |
|
View workout
|
07/06/22 |
8,000m |
14:36.4 |
1:49.5 |
BikeErg |
|
View workout
|
07/06/22 |
13,180m |
24:00.0 |
1:49.2 |
BikeErg |
|
View workout
|
07/05/22 |
1,465m |
2:39.2 |
1:48.6 |
BikeErg |
|
View workout
|
07/05/22 |
7,500m |
14:25.0 |
1:55.3 |
BikeErg |
|
View workout
|
07/05/22 |
33,127m |
1:00:00.0 |
1:48.6 |
BikeErg |
|
View workout
|
07/05/22 |
16,000m |
28:37.9 |
1:47.3 |
BikeErg |
|
View workout
|
07/03/22 |
40,000m |
1:13:13.6 |
1:49.8 |
BikeErg |
|
View workout
|
07/01/22 |
1,500m |
2:29.5 |
1:39.6 |
BikeErg |
|
View workout
|