sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/22 |
19,500m |
36:59.7 |
1:53.8 |
BikeErg |
|
View workout
|
07/15/22 |
833m |
1:27.4 |
1:44.9 |
BikeErg |
|
View workout
|
07/15/22 |
3,597m |
6:19.1 |
1:45.3 |
BikeErg |
|
View workout
|
07/15/22 |
6,442m |
10:00.0 |
1:33.1 |
BikeErg |
|
View workout
|
07/15/22 |
2,000m |
3:55.3 |
1:57.6 |
BikeErg |
|
View workout
|
07/14/22 |
2,250m |
4:27.1 |
1:58.7 |
BikeErg |
|
View workout
|
07/14/22 |
614m |
1:11.6 |
1:56.6 |
BikeErg |
|
View workout
|
07/14/22 |
8,400m |
14:44.5 |
1:45.2 |
BikeErg |
|
View workout
|
07/14/22 |
375m |
0:39.4 |
1:45.0 |
BikeErg |
|
View workout
|
07/14/22 |
225m |
0:25.1 |
1:51.5 |
BikeErg |
|
View workout
|
07/14/22 |
200m |
0:26.4 |
2:12.0 |
BikeErg |
|
View workout
|
07/14/22 |
1,000m |
1:35.4 |
1:35.4 |
BikeErg |
|
View workout
|
07/14/22 |
12,000m |
20:29.2 |
1:42.4 |
BikeErg |
|
View workout
|
07/14/22 |
2,000m |
3:54.4 |
1:57.2 |
BikeErg |
|
View workout
|
07/14/22 |
525m |
0:55.3 |
1:45.3 |
BikeErg |
|
View workout
|
07/14/22 |
15,000m |
27:53.6 |
1:51.5 |
BikeErg |
|
View workout
|
07/13/22 |
1,776m |
3:27.3 |
1:56.7 |
BikeErg |
|
View workout
|
07/13/22 |
1,480m |
2:55.6 |
1:58.6 |
BikeErg |
|
View workout
|
07/13/22 |
2,442m |
4:48.3 |
1:58.0 |
BikeErg |
|
View workout
|
07/13/22 |
4,126m |
6:16.0 |
1:31.1 |
BikeErg |
|
View workout
|