sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/22 |
3,000m |
5:47.6 |
1:55.8 |
BikeErg |
|
View workout
|
08/02/22 |
11,824m |
20:00.0 |
1:41.4 |
BikeErg |
|
View workout
|
08/02/22 |
3,000m |
5:46.7 |
1:55.5 |
BikeErg |
|
View workout
|
08/01/22 |
1,000m |
1:58.1 |
1:58.1 |
BikeErg |
|
View workout
|
08/01/22 |
100m |
0:15.3 |
2:33.0 |
BikeErg |
|
View workout
|
08/01/22 |
1,000m |
1:38.3 |
1:38.3 |
BikeErg |
|
View workout
|
08/01/22 |
1,500m |
2:36.0 |
1:44.0 |
BikeErg |
|
View workout
|
08/01/22 |
7,760m |
13:00.0 |
1:40.5 |
BikeErg |
|
View workout
|
08/01/22 |
3,000m |
5:55.6 |
1:58.5 |
BikeErg |
|
View workout
|
07/31/22 |
1,928m |
4:08.1 |
2:08.6 |
BikeErg |
|
View workout
|
07/31/22 |
1,500m |
2:32.6 |
1:41.7 |
BikeErg |
|
View workout
|
07/31/22 |
10,000m |
17:11.2 |
1:43.1 |
BikeErg |
|
View workout
|
07/31/22 |
1,000m |
1:51.5 |
1:51.5 |
BikeErg |
|
View workout
|
07/30/22 |
2,653m |
5:04.5 |
1:54.7 |
BikeErg |
|
View workout
|
07/30/22 |
4,444m |
7:03.7 |
1:35.3 |
BikeErg |
|
View workout
|
07/30/22 |
2,500m |
4:40.0 |
1:52.0 |
BikeErg |
|
View workout
|
07/30/22 |
2,500m |
4:40.0 |
1:52.0 |
BikeErg |
|
View workout
|
07/29/22 |
1,370m |
2:50.9 |
2:04.7 |
BikeErg |
|
View workout
|
07/29/22 |
7,384m |
12:00.0 |
1:37.5 |
BikeErg |
|
View workout
|
07/29/22 |
2,500m |
4:46.1 |
1:54.4 |
BikeErg |
|
View workout
|