sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/23 |
10,938m |
19:00.0 |
1:44.2 |
BikeErg |
|
View workout
|
07/12/23 |
8,879m |
16:00.0 |
1:48.1 |
BikeErg |
|
View workout
|
07/12/23 |
9,654m |
16:00.0 |
1:39.4 |
BikeErg |
|
View workout
|
07/10/23 |
8,314m |
15:00.0 |
1:48.2 |
BikeErg |
|
View workout
|
07/10/23 |
8,664m |
15:00.0 |
1:43.8 |
BikeErg |
|
View workout
|
07/10/23 |
9,043m |
15:00.0 |
1:39.5 |
BikeErg |
|
View workout
|
07/07/23 |
3,005m |
5:59.4 |
1:59.6 |
BikeErg |
|
View workout
|
07/07/23 |
22,000m |
42:16.2 |
1:55.2 |
BikeErg |
|
View workout
|
07/07/23 |
5,000m |
8:41.1 |
1:44.2 |
BikeErg |
|
View workout
|
07/06/23 |
1,000m |
1:48.9 |
1:48.9 |
BikeErg |
|
View workout
|
07/06/23 |
7,322m |
13:00.0 |
1:46.5 |
BikeErg |
|
View workout
|
07/05/23 |
1,000m |
1:35.1 |
1:35.1 |
BikeErg |
|
View workout
|
07/05/23 |
4,034m |
8:02.7 |
1:59.6 |
BikeErg |
|
View workout
|
07/05/23 |
10,000m |
17:55.0 |
1:47.5 |
BikeErg |
|
View workout
|
07/04/23 |
1,000m |
1:34.8 |
1:34.8 |
BikeErg |
|
View workout
|
07/04/23 |
6,032m |
12:04.5 |
2:00.1 |
BikeErg |
|
View workout
|
07/04/23 |
11,636m |
20:00.0 |
1:43.1 |
BikeErg |
|
View workout
|
07/03/23 |
8,000m |
13:01.5 |
1:37.6 |
BikeErg |
|
View workout
|
06/22/23 |
12,285m |
21:00.0 |
1:42.5 |
BikeErg |
|
View workout
|
06/12/23 |
8,450m |
14:00.0 |
1:39.4 |
BikeErg |
|
View workout
|