sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/23 |
7,500m |
12:52.9 |
1:43.0 |
BikeErg |
|
View workout
|
02/07/23 |
7,500m |
12:17.1 |
1:38.2 |
BikeErg |
|
View workout
|
02/06/23 |
9,249m |
15:00.0 |
1:37.3 |
BikeErg |
|
View workout
|
02/02/23 |
4,565m |
7:09.5 |
1:34.0 |
BikeErg |
|
View workout
|
01/31/23 |
6,672m |
14:10.2 |
2:07.4 |
BikeErg |
|
View workout
|
01/31/23 |
6,962m |
12:00.0 |
1:43.4 |
BikeErg |
|
View workout
|
01/30/23 |
16,759m |
30:00.0 |
1:47.4 |
BikeErg |
|
View workout
|
01/29/23 |
6,000m |
8:56.6 |
1:29.4 |
BikeErg |
|
View workout
|
01/27/23 |
6,456m |
13:26.7 |
2:04.9 |
BikeErg |
|
View workout
|
01/27/23 |
7,000m |
11:15.6 |
1:36.5 |
BikeErg |
|
View workout
|
01/26/23 |
11,712m |
20:00.0 |
1:42.4 |
BikeErg |
|
View workout
|
01/25/23 |
7,989m |
14:26.6 |
1:48.4 |
BikeErg |
|
View workout
|
01/25/23 |
6,667m |
10:37.5 |
1:35.6 |
BikeErg |
|
View workout
|
01/24/23 |
12,000m |
20:45.5 |
1:43.7 |
BikeErg |
|
View workout
|
01/23/23 |
3,812m |
6:39.7 |
1:44.8 |
BikeErg |
|
View workout
|
01/23/23 |
6,000m |
9:36.5 |
1:36.0 |
BikeErg |
|
View workout
|
01/21/23 |
7,000m |
11:09.4 |
1:35.6 |
BikeErg |
|
View workout
|
01/20/23 |
15,199m |
25:00.0 |
1:38.6 |
BikeErg |
|
View workout
|
01/19/23 |
10,000m |
17:08.8 |
1:42.8 |
BikeErg |
|
View workout
|
01/18/23 |
802m |
1:25.7 |
1:46.8 |
BikeErg |
|
View workout
|