sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/22 |
3,063m |
4:36.4 |
1:30.2 |
BikeErg |
|
View workout
|
10/20/22 |
9,204m |
15:00.0 |
1:37.7 |
BikeErg |
|
View workout
|
10/20/22 |
10,000m |
16:32.1 |
1:39.2 |
BikeErg |
|
View workout
|
10/18/22 |
22,000m |
41:08.3 |
1:52.1 |
BikeErg |
|
View workout
|
10/18/22 |
10,000m |
16:39.1 |
1:39.9 |
BikeErg |
|
View workout
|
10/17/22 |
11,086m |
20:00.0 |
1:48.2 |
BikeErg |
|
View workout
|
10/17/22 |
11,826m |
20:00.0 |
1:41.4 |
BikeErg |
|
View workout
|
10/16/22 |
8,560m |
14:00.0 |
1:38.1 |
BikeErg |
|
View workout
|
10/15/22 |
22,000m |
42:19.8 |
1:55.4 |
BikeErg |
|
View workout
|
10/15/22 |
12,000m |
20:49.6 |
1:44.1 |
BikeErg |
|
View workout
|
10/13/22 |
10,677m |
20:00.0 |
1:52.3 |
BikeErg |
|
View workout
|
10/13/22 |
11,067m |
20:00.0 |
1:48.4 |
BikeErg |
|
View workout
|
10/13/22 |
11,508m |
20:00.0 |
1:44.2 |
BikeErg |
|
View workout
|
10/12/22 |
7,500m |
13:26.0 |
1:47.4 |
BikeErg |
|
View workout
|
10/12/22 |
7,500m |
12:22.1 |
1:38.9 |
BikeErg |
|
View workout
|
10/11/22 |
22,000m |
42:18.3 |
1:55.3 |
BikeErg |
|
View workout
|
10/11/22 |
14,027m |
24:00.0 |
1:42.6 |
BikeErg |
|
View workout
|
10/10/22 |
6,000m |
11:45.5 |
1:57.5 |
BikeErg |
|
View workout
|
10/10/22 |
10,572m |
19:00.0 |
1:47.8 |
BikeErg |
|
View workout
|
10/10/22 |
11,426m |
19:00.0 |
1:39.7 |
BikeErg |
|
View workout
|