sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/22 |
4,500m |
8:14.2 |
1:49.8 |
BikeErg |
|
View workout
|
09/20/22 |
15,203m |
25:00.0 |
1:38.6 |
BikeErg |
|
View workout
|
09/18/22 |
3,400m |
6:08.6 |
1:48.4 |
BikeErg |
|
View workout
|
09/18/22 |
3,000m |
5:20.2 |
1:46.7 |
BikeErg |
|
View workout
|
09/18/22 |
12,000m |
20:18.3 |
1:41.5 |
BikeErg |
|
View workout
|
09/17/22 |
3,000m |
5:29.0 |
1:49.6 |
BikeErg |
|
View workout
|
09/17/22 |
3,000m |
5:26.0 |
1:48.6 |
BikeErg |
|
View workout
|
09/17/22 |
6,452m |
10:00.0 |
1:32.9 |
BikeErg |
|
View workout
|
09/17/22 |
2,000m |
3:49.4 |
1:54.7 |
BikeErg |
|
View workout
|
09/15/22 |
3,000m |
5:48.0 |
1:56.0 |
BikeErg |
|
View workout
|
09/15/22 |
8,217m |
15:00.0 |
1:49.5 |
BikeErg |
|
View workout
|
09/15/22 |
3,000m |
5:31.2 |
1:50.4 |
BikeErg |
|
View workout
|
09/15/22 |
8,753m |
15:00.0 |
1:42.8 |
BikeErg |
|
View workout
|
09/15/22 |
3,000m |
5:35.6 |
1:51.8 |
BikeErg |
|
View workout
|
09/15/22 |
9,131m |
15:00.0 |
1:38.5 |
BikeErg |
|
View workout
|
09/14/22 |
20,000m |
34:47.0 |
1:44.3 |
BikeErg |
|
View workout
|
09/11/22 |
6,222m |
10:40.0 |
1:42.8 |
BikeErg |
|
View workout
|
09/11/22 |
10,710m |
17:30.0 |
1:38.0 |
BikeErg |
|
View workout
|
09/09/22 |
3,000m |
5:25.8 |
1:48.6 |
BikeErg |
|
View workout
|
09/09/22 |
9,049m |
15:00.0 |
1:39.4 |
BikeErg |
|
View workout
|