sam walsh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/23 | 100c | 4:20.2 | 1:43.9 | BikeErg | View workout | |
| 01/05/23 | v4:00/2:00r...7 | 11,284m | 1:41.0 | BikeErg | View workout | |
| 01/03/23 | v50c/4:00r...5 | 3,401m | 1:36.6 | BikeErg | View workout | |
| 01/03/23 | v8:00/3:00r...4 | 11,835m | 1:41.3 | BikeErg | View workout | |
| 12/22/22 | v100m/r...20 | 6,000m | 1:54.9 | BikeErg | View workout | |
| 12/22/22 | v500m/0:45r...12 | 6,000m | 1:31.7 | BikeErg | View workout | |
| 12/20/22 | 7x1000m/1:00r | 12:04.9 | 1:43.5 | BikeErg | View workout | |
| 12/20/22 | v2:00/2:00r...5 | 8,592m | 1:37.7 | BikeErg | View workout | |
| 12/18/22 | v3:00/2:00r...5 | 9,099m | 1:38.9 | BikeErg | View workout | |
| 12/17/22 | v4000m/3:00r...3 | 7,000m | 1:44.2 | BikeErg | View workout | |
| 12/17/22 | v4000m/3:00r...3 | 7,000m | 1:43.9 | BikeErg | View workout | |
| 12/16/22 | 20x100m/r | 3:28.2 | 1:44.1 | BikeErg | View workout | |
| 12/16/22 | v100m/r...20 | 6,000m | 1:50.2 | BikeErg | View workout | |
| 12/16/22 | v2:00/2:00r...5 | 8,549m | 1:38.2 | BikeErg | View workout | |
| 12/15/22 | 20:00 | 5,855m | 1:42.4 | BikeErg | View workout | |
| 12/15/22 | 0:26 | 158m | 2:48.3 | BikeErg | View workout | |
| 12/15/22 | v1:00/1:00r...10 | 6,262m | 1:35.8 | BikeErg | View workout | |
| 12/14/22 | 30x100m/r | 5:45.5 | 1:55.1 | BikeErg | View workout | |
| 12/14/22 | v100m/r...40 | 22,000m | 1:57.3 | BikeErg | View workout | |
| 12/13/22 | v2000m/r...40 | 42,000m | 1:52.8 | BikeErg | View workout | |
| 12/13/22 | v500m/r...10 | 3,000m | 1:48.5 | BikeErg | View workout | |
| 12/13/22 | v1000m/2:00r...8 | 8,000m | 1:51.6 | BikeErg | View workout | |
| 12/13/22 | 20x100m/r | 3:37.7 | 1:48.8 | BikeErg | View workout | |
| 12/12/22 | 10x100m/r | 1:40.3 | 1:40.3 | BikeErg | View workout | |
| 12/12/22 | v2000m/r...40 | 42,000m | 1:52.5 | BikeErg | View workout |