sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/22 |
8,000m |
12:46.6 |
1:35.8 |
BikeErg |
|
View workout
|
08/24/22 |
3,000m |
5:39.1 |
1:53.0 |
BikeErg |
|
View workout
|
08/24/22 |
11,020m |
19:00.0 |
1:43.4 |
BikeErg |
|
View workout
|
08/23/22 |
5,000m |
9:44.0 |
1:56.8 |
BikeErg |
|
View workout
|
08/23/22 |
10,000m |
18:27.7 |
1:50.7 |
BikeErg |
|
View workout
|
08/22/22 |
3,000m |
5:46.1 |
1:55.3 |
BikeErg |
|
View workout
|
08/22/22 |
10,000m |
19:20.5 |
1:56.0 |
BikeErg |
|
View workout
|
08/22/22 |
10,000m |
17:10.4 |
1:43.0 |
BikeErg |
|
View workout
|
08/18/22 |
8,716m |
16:00.0 |
1:50.1 |
BikeErg |
|
View workout
|
08/18/22 |
8,632m |
16:00.0 |
1:51.2 |
BikeErg |
|
View workout
|
08/18/22 |
9,425m |
16:00.0 |
1:41.8 |
BikeErg |
|
View workout
|
08/17/22 |
7,264m |
13:00.0 |
1:47.3 |
BikeErg |
|
View workout
|
08/17/22 |
7,691m |
13:00.0 |
1:41.4 |
BikeErg |
|
View workout
|
08/16/22 |
6,000m |
10:42.0 |
1:47.0 |
BikeErg |
|
View workout
|
08/16/22 |
2,000m |
4:15.3 |
2:07.6 |
BikeErg |
|
View workout
|
08/16/22 |
6,000m |
10:12.7 |
1:42.1 |
BikeErg |
|
View workout
|
08/16/22 |
2,000m |
4:18.0 |
2:09.0 |
BikeErg |
|
View workout
|
08/16/22 |
6,000m |
9:09.9 |
1:31.6 |
BikeErg |
|
View workout
|
08/15/22 |
1,000m |
1:44.2 |
1:44.2 |
BikeErg |
|
View workout
|
08/15/22 |
7,976m |
14:23.7 |
1:48.2 |
BikeErg |
|
View workout
|