sam walsh

Log

Date Workout Score Ave Comments Action
01/05/23 100c 4:20.2 1:43.9 View workout
01/05/23 v4:00/2:00r...7 11,284m 1:41.0 View workout
01/03/23 v50c/4:00r...5 3,401m 1:36.6 View workout
01/03/23 v8:00/3:00r...4 11,835m 1:41.3 View workout
12/22/22 v100m/r...20 6,000m 1:54.9

v100m/:00r...20

View workout
12/22/22 v500m/0:45r...12 6,000m 1:31.7 View workout
12/20/22 7x1000m/1:00r 12:04.9 1:43.5 View workout
12/20/22 v2:00/2:00r...5 8,592m 1:37.7 View workout
12/18/22 v3:00/2:00r...5 9,099m 1:38.9 View workout
12/17/22 v4000m/3:00r...3 7,000m 1:44.2 View workout
12/17/22 v4000m/3:00r...3 7,000m 1:43.9 View workout
12/16/22 20x100m/r 3:28.2 1:44.1 View workout
12/16/22 v100m/r...20 6,000m 1:50.2

v100m/:00r...20

View workout
12/16/22 v2:00/2:00r...5 8,549m 1:38.2 View workout
12/15/22 20:00 5,855m 1:42.4 View workout
12/15/22 0:26 158m 2:48.3 View workout
12/15/22 v1:00/1:00r...10 6,262m 1:35.8 View workout
12/14/22 30x100m/r 5:45.5 1:55.1 View workout
12/14/22 v100m/r...40 22,000m 1:57.3

v100m/:00r...39

View workout
12/13/22 v2000m/r...40 42,000m 1:52.8 View workout
12/13/22 v500m/r...10 3,000m 1:48.5

v500m/:00r...10

View workout
12/13/22 v1000m/2:00r...8 8,000m 1:51.6 View workout
12/13/22 20x100m/r 3:37.7 1:48.8 View workout
12/12/22 10x100m/r 1:40.3 1:40.3 View workout
12/12/22 v2000m/r...40 42,000m 1:52.5 View workout