sam walsh

Log

Date Workout Score Ave Comments Action
11/25/22 v4:00/2:00r...4 8,472m 1:53.3 View workout
11/25/22 v4:00/2:00r...4 8,504m 1:52.8 View workout
11/25/22 v4:00/2:00r...4 9,241m 1:43.8 View workout
11/25/22 v4:00/2:00r...4 9,295m 1:43.2 View workout
11/24/22 6666m 12:38.5 1:53.7 View workout
11/24/22 v100m/r...49 44,400m 1:48.8

48000 hard

View workout
11/23/22 v100m/r...40 22,000m 1:48.5

v100m/:00r...40

View workout
11/23/22 v500m/0:45r...12 6,000m 1:34.7 View workout
11/22/22 8:23 4,586m 1:49.7 View workout
11/22/22 v2000m/1:00r...5 10,000m 1:53.6 View workout
11/22/22 v2000m/1:00r...5 10,000m 1:49.1 View workout
11/22/22 v2000m/1:00r...5 10,000m 1:44.2 View workout
11/21/22 v500m/r...10 3,000m 1:45.6 View workout
11/21/22 v1:00/1:00r...7 9,119m 1:45.2 View workout
11/21/22 v1:00/1:00r...7 9,243m 1:43.8 View workout
11/21/22 v1:00/1:00r...7 9,851m 1:37.4 View workout
11/19/22 v100m/r...40 22,000m 1:52.1 View workout
11/19/22 v4:00/1:00r...5 12,036m 1:39.7 View workout
11/18/22 v100m/r...40 22,000m 1:53.4 View workout
11/18/22 v1:00/1:00r...10 6,458m 1:32.9 View workout
11/17/22 10x1500m/2:00r 28:04.2 1:52.2 View workout
11/17/22 v1500m/2:00r...5 7,500m 1:38.7 View workout
11/15/22 v500m/r...10 3,000m 1:53.7 View workout
11/15/22 v2000m/1:00r...4 8,000m 1:58.9 View workout
11/15/22 v2000m/1:00r...4 8,000m 1:53.4 View workout