sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/22 |
4,444m |
7:03.7 |
1:35.3 |
BikeErg |
|
View workout
|
07/30/22 |
2,500m |
4:40.0 |
1:52.0 |
BikeErg |
|
View workout
|
07/30/22 |
2,500m |
4:40.0 |
1:52.0 |
BikeErg |
|
View workout
|
07/29/22 |
1,370m |
2:50.9 |
2:04.7 |
BikeErg |
|
View workout
|
07/29/22 |
7,384m |
12:00.0 |
1:37.5 |
BikeErg |
|
View workout
|
07/29/22 |
2,500m |
4:46.1 |
1:54.4 |
BikeErg |
|
View workout
|
07/28/22 |
1,500m |
2:30.2 |
1:40.1 |
BikeErg |
|
View workout
|
07/28/22 |
6,940m |
12:59.7 |
1:52.3 |
BikeErg |
|
View workout
|
07/28/22 |
3,035m |
4:32.7 |
1:29.8 |
BikeErg |
|
View workout
|
07/28/22 |
5,000m |
9:04.7 |
1:48.9 |
BikeErg |
|
View workout
|
07/23/22 |
5,583m |
10:44.3 |
1:55.4 |
BikeErg |
|
View workout
|
07/23/22 |
15,000m |
29:20.4 |
1:57.3 |
BikeErg |
|
View workout
|
07/23/22 |
8,000m |
13:35.9 |
1:41.9 |
BikeErg |
|
View workout
|
07/23/22 |
5,000m |
9:51.1 |
1:58.2 |
BikeErg |
|
View workout
|
07/22/22 |
50,000m |
1:36:33.4 |
1:55.8 |
BikeErg |
|
View workout
|
07/22/22 |
1,805m |
3:00.0 |
1:39.7 |
BikeErg |
|
View workout
|
07/21/22 |
1,350m |
2:34.6 |
1:54.5 |
BikeErg |
|
View workout
|
07/21/22 |
27,500m |
48:59.9 |
1:46.9 |
BikeErg |
|
View workout
|
07/21/22 |
2,500m |
5:16.8 |
2:06.7 |
BikeErg |
|
View workout
|
07/21/22 |
7,500m |
12:00.1 |
1:36.0 |
BikeErg |
|
View workout
|