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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Adrian Hill

Log

Date Workout Score Ave Comments Action
07/06/22 20:00 5,030m 1:59.2 View workout
07/05/22 20:00 4,735m 2:06.7 View workout
06/29/22 2000m 9:35.2 2:23.8 View workout
06/29/22 2000m 7:29.1 1:52.2 View workout
06/27/22 5000m 19:35.9 1:57.5 View workout
06/23/22 20:00 5,077m 1:58.1 View workout
06/21/22 5:00 833m 3:00.0 View workout
06/21/22 21097m 1:39:14.3 2:21.1 View workout
06/19/22 2000m 9:06.9 2:16.7 View workout
06/17/22 5:00 881m 2:50.2 View workout
06/17/22 5000m 19:43.7 1:58.3 View workout
06/16/22 2000m 7:34.2 1:53.5 View workout
06/15/22 2000m 8:47.5 2:11.8

Cooldown

 View workout
06/15/22 2000m 7:39.3 1:54.8 View workout
06/15/22 2:48 742m 1:53.7 View workout
06/13/22 20:00 4,955m 2:01.0 View workout
06/10/22 20:00 5,064m 1:58.4 View workout
06/10/22 3:21 649m 2:35.3

Warm-up

 View workout
06/08/22 20:00 4,927m 2:01.7 View workout
06/06/22 20:00 4,826m 2:04.3 View workout
06/01/22 20:00 4,720m 2:07.1 View workout
05/30/22 20:00 4,819m 2:04.5 View workout
05/25/22 20:00 4,864m 2:03.3 View workout
05/23/22 20:00 4,548m 2:11.9 View workout
05/19/22 20:00 4,515m 2:12.8 View workout