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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Adrian Hill

Log

Date Distance Time Pace Comments Action
09/16/22 1,031m 5:04.8 2:27.8 View workout
09/15/22 5,124m 20:00.0 1:57.0 View workout
09/15/22 769m 3:53.1 2:31.5 View workout
09/09/22 4,045m 15:00.0 1:51.2 View workout
09/08/22 2,842m 10:31.4 1:51.0 View workout
09/07/22 6,184m 24:00.0 1:56.4 View workout
09/06/22 5,557m 21:33.9 1:56.4 View workout
09/06/22 762m 3:47.2 2:29.0 View workout
09/05/22 389m 2:05.9 2:41.8 View workout
09/05/22 3,500m 13:05.6 1:52.2 View workout
09/01/22 943m 5:04.6 2:41.5 View workout
09/01/22 5,000m 19:46.7 1:58.6 View workout
08/25/22 2,500m 12:29.5 2:29.9 View workout
08/25/22 21,097m 1:32:05.4 2:10.9 View workout
08/24/22 4,006m 18:45.9 2:20.5 View workout
08/23/22 6,419m 26:55.5 2:05.8 View workout
08/22/22 6,008m 25:41.1 2:08.2 View workout
08/21/22 3,005m 13:58.3 2:19.4 View workout
08/21/22 2,000m 7:20.4 1:50.1 View workout
08/21/22 769m 3:45.6 2:26.6

Warm-up (pick drills, power 15)

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