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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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John Ahn

Log

Date Distance Time Pace Comments Action
08/26/24 20,000m 43:41.3 2:11.0 View workout
08/25/24 20,000m 41:37.8 2:04.8 View workout
08/16/24 60,000m 2:23:40.0 2:23.6 View workout
08/16/24 1,019m 2:00.0 1:57.7 View workout
08/12/24 1,884m 4:12.8 2:14.1 View workout
08/12/24 7,279m 13:00.0 1:47.1 View workout
08/11/24 3,694m 8:14.3 2:13.8 View workout
08/11/24 10,632m 20:00.0 1:52.8 View workout
08/10/24 2,506m 5:09.4 2:03.4 View workout
08/10/24 6,000m 10:34.1 1:45.6 View workout
08/09/24 1,479m 3:18.5 2:14.2 View workout
08/09/24 10,633m 20:00.0 1:52.8 View workout
08/08/24 10,148m 20:00.0 1:58.2 View workout
08/08/24 4,000m 7:38.3 1:54.5 View workout
08/07/24 9,525m 17:30.0 1:50.2 View workout
08/06/24 7,526m 15:06.5 2:00.4 View workout
08/06/24 4,357m 8:00.0 1:50.1 View workout
08/05/24 10,058m 20:00.0 1:59.3 View workout
08/04/24 10,208m 20:00.0 1:57.5 View workout
08/03/24 9,867m 20:00.0 2:01.6 View workout