John Ahn

Log

Date Distance Time Pace Comments Action
07/04/22 11,734m 36:05.3 3:04.5

56-75% FTP

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07/04/22 14,291m 35:04.1 2:27.2

56-75% FTP

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07/03/22 18,268m 45:00.0 2:27.7

56-75% FTP

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07/02/22 18,755m 45:00.0 2:23.9

56-75% FTP

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07/02/22 18,684m 45:00.0 2:24.5

56-75% FTP

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07/02/22 8,296m 20:08.9 2:25.7

56-75% FTP

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07/02/22 6,520m 15:13.2 2:20.0

56-75% FTP

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07/02/22 7,863m 16:00.0 2:02.0

v02max

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07/02/22 12,333m 30:04.0 2:26.2

56-75% FTP

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07/02/22 299m 0:46.0 2:33.8

56-75% FTP

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07/01/22 18,611m 45:00.0 2:25.0

56-75% FTP

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07/01/22 18,355m 45:00.0 2:27.0

56-75% FTP

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06/30/22 18,471m 45:00.0 2:26.1

56-75% FTP

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06/30/22 18,118m 45:00.0 2:29.0

56-75% FTP

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06/29/22 18,864m 45:00.0 2:23.1

56-75% FTP

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06/29/22 18,417m 45:00.0 2:26.6

56-75% FTP

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06/28/22 18,420m 45:00.0 2:26.5

56-75% FTP

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06/28/22 2,340m 5:16.3 2:15.1

56-75% FTP

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06/28/22 16,398m 40:00.0 2:26.3

56-75% FTP

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06/28/22 4,905m 12:25.4 2:31.9

56-75% FTP

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