John Ahn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/22 |
11,734m |
36:05.3 |
3:04.5 |
BikeErg |
|
View workout
|
07/04/22 |
14,291m |
35:04.1 |
2:27.2 |
BikeErg |
|
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|
07/03/22 |
18,268m |
45:00.0 |
2:27.7 |
BikeErg |
|
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|
07/02/22 |
18,755m |
45:00.0 |
2:23.9 |
BikeErg |
|
View workout
|
07/02/22 |
18,684m |
45:00.0 |
2:24.5 |
BikeErg |
|
View workout
|
07/02/22 |
8,296m |
20:08.9 |
2:25.7 |
BikeErg |
|
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|
07/02/22 |
6,520m |
15:13.2 |
2:20.0 |
BikeErg |
|
View workout
|
07/02/22 |
7,863m |
16:00.0 |
2:02.0 |
BikeErg |
|
View workout
|
07/02/22 |
12,333m |
30:04.0 |
2:26.2 |
BikeErg |
|
View workout
|
07/02/22 |
299m |
0:46.0 |
2:33.8 |
BikeErg |
|
View workout
|
07/01/22 |
18,611m |
45:00.0 |
2:25.0 |
BikeErg |
|
View workout
|
07/01/22 |
18,355m |
45:00.0 |
2:27.0 |
BikeErg |
|
View workout
|
06/30/22 |
18,471m |
45:00.0 |
2:26.1 |
BikeErg |
|
View workout
|
06/30/22 |
18,118m |
45:00.0 |
2:29.0 |
BikeErg |
|
View workout
|
06/29/22 |
18,864m |
45:00.0 |
2:23.1 |
BikeErg |
|
View workout
|
06/29/22 |
18,417m |
45:00.0 |
2:26.6 |
BikeErg |
|
View workout
|
06/28/22 |
18,420m |
45:00.0 |
2:26.5 |
BikeErg |
|
View workout
|
06/28/22 |
2,340m |
5:16.3 |
2:15.1 |
BikeErg |
|
View workout
|
06/28/22 |
16,398m |
40:00.0 |
2:26.3 |
BikeErg |
|
View workout
|
06/28/22 |
4,905m |
12:25.4 |
2:31.9 |
BikeErg |
|
View workout
|