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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
11/19/24 21,097m 1:51:35.8 2:38.6 View workout
11/18/24 50,000m 4:19:34.4 2:35.7 View workout
11/17/24 1,025m 5:00.0 2:26.3 View workout
11/16/24 14,042m 1:15:21.0 2:40.9 View workout
11/15/24 21,097m 1:54:38.4 2:43.0 View workout
11/14/24 1,041m 5:00.0 2:24.0 View workout
11/12/24 21,097m 1:45:55.9 2:30.6 View workout
11/11/24 1,031m 5:00.0 2:25.4 View workout
11/11/24 42,195m 3:48:12.1 2:42.2 View workout
11/10/24 1,055m 5:00.0 2:22.1 View workout
11/09/24 10,177m 53:10.0 2:36.7 View workout
11/08/24 21,097m 1:49:50.3 2:36.1 View workout
11/07/24 1,005m 5:00.0 2:29.2 View workout
11/07/24 21,097m 1:49:07.2 2:35.1 View workout
11/06/24 1,058m 5:00.0 2:21.7 View workout
11/04/24 42,195m 3:39:52.8 2:36.3 View workout
11/03/24 1,040m 5:00.0 2:24.2 View workout
11/02/24 21,097m 1:41:43.6 2:24.6 View workout
11/01/24 21,097m 1:46:44.2 2:31.7 View workout
10/31/24 21,097m 1:47:00.5 2:32.1 View workout