로즐겁다잉 J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/24 |
50,000m |
4:43:50.5 |
2:50.3 |
RowErg |
Hwt |
View workout
|
12/22/24 |
1,047m |
5:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/17/24 |
21,097m |
1:56:47.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
12/16/24 |
982m |
5:00.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
12/16/24 |
50,000m |
4:50:35.8 |
2:54.3 |
RowErg |
Hwt |
View workout
|
12/15/24 |
1,022m |
5:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/13/24 |
21,097m |
1:51:26.3 |
2:38.4 |
RowErg |
Hwt |
View workout
|
12/12/24 |
1,086m |
5:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/10/24 |
21,097m |
2:00:14.4 |
2:50.9 |
RowErg |
Hwt |
View workout
|
12/09/24 |
1,063m |
5:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/09/24 |
23,135m |
2:26:29.3 |
3:09.9 |
RowErg |
Hwt |
View workout
|
12/08/24 |
1,085m |
5:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/07/24 |
21,097m |
1:42:26.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/07/24 |
749m |
3:29.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/06/24 |
1,098m |
5:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/06/24 |
21,097m |
1:42:19.8 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/05/24 |
1,086m |
5:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/02/24 |
50,000m |
4:13:32.6 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/01/24 |
1,087m |
5:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/29/24 |
21,097m |
1:40:14.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|