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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nivia Sosa Henri

Log

Date Distance Time Pace Comments Action
03/21/24 3,000m 12:29.1 2:04.8 View workout
03/20/24 750m 3:07.1 2:04.7 View workout
03/20/24 1,353m 6:04.2 2:14.5 View workout
03/20/24 222m 1:40.9 3:47.2 View workout
03/13/24 8,261m 32:00.0 1:56.2 View workout
03/13/24 1,122m 5:04.4 2:15.6 View workout
01/15/24 500m 1:50.8 1:50.8 View workout
01/15/24 1,000m 3:56.4 1:58.2 View workout
01/15/24 1,000m 4:12.3 2:06.1 View workout
01/09/24 1,262m 5:00.0 1:58.8 View workout
01/09/24 1,117m 5:00.0 2:14.2 View workout
01/07/24 467m 7:34.8 8:06.9 View workout
01/07/24 335m 5:25.6 8:05.9 View workout
01/07/24 500m 1:32.9 1:32.9 View workout
01/07/24 2,000m 7:32.9 1:53.2 View workout
01/07/24 2,000m 7:28.4 1:52.1 View workout
12/26/23 4,000m 16:10.0 2:01.2 View workout
12/24/23 2,000m 7:48.0 1:57.0 View workout
12/14/23 2,000m 7:39.1 1:54.7 View workout
12/11/23 2,000m 8:26.8 2:06.7 View workout