Nivia Sosa Henri
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/19/24 | 8x750m/1:00r | 24:31.0 | 2:02.5 | RowErg | View workout | |
| 08/19/24 | 8:55 | 2,016m | 2:12.9 | RowErg | View workout | |
| 08/15/24 | v3:00/1:00r...9 | 4,434m | 2:01.7 | RowErg | View workout | |
| 08/15/24 | 4:05 | 937m | 2:10.8 | RowErg | View workout | |
| 07/31/24 | 16x500m/1:00r | 31:34.7 | 1:58.4 | RowErg | View workout | |
| 03/21/24 | 2:06 | 422m | 2:29.2 | RowErg | View workout | |
| 03/21/24 | v750m/4:00r...4 | 3,000m | 2:04.8 | RowErg | View workout | |
| 03/20/24 | v750m/4:00r...1 | 750m | 2:04.7 | RowErg | View workout | |
| 03/20/24 | 6:04 | 1,353m | 2:14.5 | RowErg | View workout | |
| 03/20/24 | 1:40 | 222m | 3:47.2 | RowErg | View workout | |
| 03/13/24 | 16x2:00/1:00r | 8,261m | 1:56.2 | RowErg | View workout | |
| 03/13/24 | 5:04 | 1,122m | 2:15.6 | RowErg | View workout | |
| 01/15/24 | 500m | 1:50.8 | 1:50.8 | RowErg | View workout | |
| 01/15/24 | 4x250m/1:00r | 3:56.4 | 1:58.2 | RowErg | View workout | |
| 01/15/24 | 4x250m/1:00r | 4:12.3 | 2:06.1 | RowErg | View workout | |
| 01/09/24 | 5x1:00/1:00r | 1,262m | 1:58.8 | RowErg | View workout | |
| 01/09/24 | 1x5:00/r | 1,117m | 2:14.2 | RowErg | View workout | |
| 01/07/24 | 467m | 7:34.8 | 8:06.9 | RowErg | View workout | |
| 01/07/24 | 335m | 5:25.6 | 8:05.9 | RowErg | View workout | |
| 01/07/24 | 500m | 1:32.9 | 1:32.9 | RowErg | View workout | |
| 01/07/24 | 8x250m/1:00r | 7:32.9 | 1:53.2 | RowErg | View workout | |
| 01/07/24 | 8x250m/1:00r | 7:28.4 | 1:52.1 | RowErg | View workout | |
| 12/26/23 | v500m/2:00r...8 | 4,000m | 2:01.2 | RowErg | View workout | |
| 12/24/23 | v250m/1:30r...8 | 2,000m | 1:57.0 | RowErg | View workout | |
| 12/14/23 | v250m/1:30r...8 | 2,000m | 1:54.7 | RowErg | View workout |