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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nivia Sosa Henri

Log

Date Distance Time Pace Comments Action
11/07/24 1,250m 4:39.5 1:51.8 View workout
11/07/24 838m 3:49.7 2:17.0 View workout
10/24/24 2,184m 8:00.0 1:49.8 View workout
10/24/24 2,208m 8:00.0 1:48.6 View workout
10/24/24 2,216m 8:00.0 1:48.3 View workout
10/24/24 2,209m 8:00.0 1:48.6 View workout
10/24/24 2,020m 8:33.0 2:06.9 View workout
10/13/24 1,623m 7:10.3 2:12.5 View workout
08/26/24 729m 3:42.3 2:32.4 View workout
08/26/24 2,261m 9:00.0 1:59.4 View workout
08/26/24 2,210m 9:00.0 2:02.1 View workout
08/26/24 2,245m 9:00.0 2:00.2 View workout
08/26/24 2,168m 9:00.0 2:04.5 View workout
08/26/24 1,861m 8:40.2 2:19.7 View workout
08/19/24 6,000m 24:31.0 2:02.5 View workout
08/19/24 2,016m 8:55.9 2:12.9 View workout
08/15/24 4,434m 18:00.0 2:01.7 View workout
08/15/24 937m 4:05.2 2:10.8 View workout
07/31/24 8,000m 31:34.7 1:58.4 View workout
03/21/24 422m 2:06.0 2:29.2 View workout