よしき しげた
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/24 |
3,000m |
11:47.5 |
1:57.9 |
RowErg |
Lwt |
View workout
|
08/20/24 |
3,000m |
11:35.3 |
1:55.8 |
RowErg |
Lwt |
View workout
|
08/20/24 |
3,000m |
11:29.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
08/11/24 |
528m |
1:40.0 |
1:34.6 |
RowErg |
Lwt |
View workout
|
08/11/24 |
10,000m |
41:17.2 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/02/24 |
10,000m |
41:47.9 |
2:05.3 |
RowErg |
Lwt |
View workout
|
07/26/24 |
3,000m |
11:34.1 |
1:55.6 |
RowErg |
Lwt |
View workout
|
07/10/24 |
6,245m |
25:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/07/24 |
500m |
1:46.3 |
1:46.3 |
RowErg |
Lwt |
View workout
|
07/07/24 |
1,000m |
3:35.3 |
1:47.6 |
RowErg |
Lwt |
View workout
|
07/07/24 |
1,000m |
3:31.5 |
1:45.7 |
RowErg |
Lwt |
View workout
|
07/07/24 |
214m |
0:46.6 |
1:48.8 |
RowErg |
Lwt |
View workout
|
07/07/24 |
1,500m |
5:18.9 |
1:46.3 |
RowErg |
Lwt |
View workout
|
07/02/24 |
2,000m |
7:17.4 |
1:49.3 |
RowErg |
Lwt |
View workout
|
07/02/24 |
592m |
2:08.6 |
1:48.6 |
RowErg |
Lwt |
View workout
|
07/02/24 |
382m |
4:56.9 |
6:28.6 |
RowErg |
Lwt |
View workout
|
07/02/24 |
757m |
2:40.9 |
1:46.2 |
RowErg |
Lwt |
View workout
|
06/21/24 |
142m |
0:29.9 |
1:45.2 |
RowErg |
Lwt |
View workout
|
06/21/24 |
1,000m |
3:31.4 |
1:45.7 |
RowErg |
Lwt |
View workout
|
06/19/24 |
190m |
0:42.3 |
1:51.3 |
RowErg |
Lwt |
View workout
|