David Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/24 |
1,193m |
5:21.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/22/24 |
3,000m |
10:56.3 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/19/24 |
1,909m |
6:48.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
12/16/24 |
4,908m |
19:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/15/24 |
4,355m |
20:00.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/14/24 |
3,000m |
11:21.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/12/24 |
2,311m |
8:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
12/10/24 |
3,358m |
13:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/09/24 |
3,287m |
12:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
12/09/24 |
578m |
2:46.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/07/24 |
6,107m |
28:01.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/05/24 |
2,834m |
10:56.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/03/24 |
3,809m |
15:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/02/24 |
4,320m |
19:50.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/02/24 |
714m |
2:58.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/19/24 |
4,421m |
20:01.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/18/24 |
3,087m |
14:57.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/15/24 |
4,203m |
19:38.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/11/24 |
5,964m |
27:12.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/10/24 |
4,281m |
19:35.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|