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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gael Uwera

Log

Date Distance Time Pace Comments Action
09/02/24 5,919m 25:00.0 2:06.7 View workout
09/02/24 2,177m 10:00.0 2:17.8 View workout
06/28/24 6,476m 30:07.3 2:19.5 View workout
05/30/24 11,116m 52:23.8 2:21.4 View workout
05/23/24 6,801m 30:00.0 2:12.3 View workout
05/16/24 4,526m 20:15.9 2:14.3 View workout
05/01/24 2,166m 9:00.0 2:04.6 View workout
05/01/24 2,315m 10:00.0 2:09.5 View workout
04/17/24 6,894m 30:00.0 2:10.5 View workout
04/16/24 2,630m 10:00.0 1:54.0 View workout
04/16/24 2,236m 10:00.0 2:14.1 View workout
04/15/24 6,817m 30:00.0 2:12.0 View workout
04/13/24 6,610m 30:00.0 2:16.1 View workout
04/01/24 6,724m 30:00.0 2:13.8 View workout
03/24/24 6,458m 30:00.0 2:19.3 View workout
03/23/24 6,497m 30:00.0 2:18.5 View workout
03/22/24 6,952m 30:06.5 2:09.9 View workout
03/04/24 6,728m 30:00.0 2:13.7 View workout
02/04/24 2,500m 9:45.1 1:57.0 View workout
02/04/24 6,791m 30:00.0 2:12.5 View workout