Nathan Waligorski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/23 |
12,403m |
1:00:00.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
10/06/23 |
4,382m |
18:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
10/06/23 |
2,074m |
9:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
10/06/23 |
2,110m |
9:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/06/23 |
1,961m |
9:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
10/05/23 |
6,332m |
30:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
10/05/23 |
3,151m |
15:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
10/04/23 |
6,000m |
24:34.4 |
2:02.8 |
RowErg |
Lwt |
View workout
|
10/03/23 |
12,275m |
1:00:00.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
09/27/23 |
3,621m |
18:00.0 |
2:29.1 |
RowErg |
Lwt |
View workout
|
09/27/23 |
7,417m |
36:00.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
09/26/23 |
12,000m |
59:54.6 |
2:29.7 |
RowErg |
Lwt |
View workout
|
09/22/23 |
12,000m |
56:34.9 |
2:21.4 |
RowErg |
Lwt |
View workout
|
09/21/23 |
4,164m |
20:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
09/21/23 |
4,150m |
20:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
09/20/23 |
18,000m |
1:13:03.1 |
2:01.7 |
RowErg |
Lwt |
View workout
|
09/19/23 |
12,432m |
1:00:00.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
09/13/23 |
10,000m |
43:52.9 |
2:11.6 |
RowErg |
Lwt |
View workout
|
09/12/23 |
16,000m |
1:20:39.6 |
2:31.2 |
RowErg |
Lwt |
View workout
|
09/08/23 |
12,000m |
58:29.0 |
2:26.2 |
RowErg |
Lwt |
View workout
|