Nathan Waligorski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/23 |
12,212m |
1:00:00.0 |
2:27.3 |
RowErg |
Lwt |
View workout
|
09/04/23 |
6,000m |
25:23.3 |
2:06.9 |
RowErg |
Lwt |
View workout
|
09/01/23 |
10,364m |
50:00.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
09/01/23 |
1,551m |
7:54.7 |
2:33.0 |
RowErg |
Lwt |
View workout
|
08/30/23 |
12,000m |
1:00:53.2 |
2:32.2 |
RowErg |
Lwt |
View workout
|
08/29/23 |
12,000m |
56:49.6 |
2:22.0 |
RowErg |
Lwt |
View workout
|
08/28/23 |
9,381m |
45:00.0 |
2:23.9 |
RowErg |
Lwt |
View workout
|
08/26/23 |
11,839m |
1:00:00.0 |
2:32.0 |
RowErg |
Lwt |
View workout
|
08/25/23 |
9,118m |
42:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
08/24/23 |
9,858m |
51:00.0 |
2:35.2 |
RowErg |
Lwt |
View workout
|
08/22/23 |
8,028m |
40:00.0 |
2:29.4 |
RowErg |
Lwt |
View workout
|
08/21/23 |
2,982m |
15:00.0 |
2:30.9 |
RowErg |
Lwt |
View workout
|
08/21/23 |
2,948m |
15:00.0 |
2:32.6 |
RowErg |
Lwt |
View workout
|
08/19/23 |
15,000m |
1:19:28.7 |
2:38.9 |
RowErg |
Lwt |
View workout
|
08/18/23 |
11,662m |
1:00:00.0 |
2:34.3 |
RowErg |
Lwt |
View workout
|
08/17/23 |
11,813m |
1:00:00.0 |
2:32.3 |
RowErg |
Lwt |
View workout
|
08/16/23 |
247m |
2:01.5 |
4:05.9 |
RowErg |
Lwt |
View workout
|
08/16/23 |
964m |
4:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
08/16/23 |
1,781m |
10:00.0 |
2:48.4 |
RowErg |
Lwt |
View workout
|
08/15/23 |
10,732m |
1:00:00.0 |
2:47.7 |
RowErg |
Lwt |
View workout
|