Nathan Waligorski
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/10/23 | 4x15:00/1:30r | 12,403m | 2:25.1 | RowErg | View workout | |
| 10/06/23 | 2x9:00/4:00r | 4,382m | 2:03.2 | RowErg | View workout | |
| 10/06/23 | 1x9:00/4:00r | 2,074m | 2:10.1 | RowErg | View workout | |
| 10/06/23 | 1x9:00/4:00r | 2,110m | 2:07.9 | RowErg | View workout | |
| 10/06/23 | 1x9:00/4:00r | 1,961m | 2:17.6 | RowErg | View workout | |
| 10/05/23 | 2x15:00/1:30r | 6,332m | 2:22.1 | RowErg | View workout | |
| 10/05/23 | 1x15:00/r | 3,151m | 2:22.8 | RowErg | View workout | |
| 10/04/23 | 6000m | 24:34.4 | 2:02.8 | RowErg | View workout | |
| 10/03/23 | 4x15:00/1:30r | 12,275m | 2:26.6 | RowErg | View workout | |
| 09/27/23 | 1x18:00/1:30r | 3,621m | 2:29.1 | RowErg | View workout | |
| 09/27/23 | 2x18:00/1:30r | 7,417m | 2:25.6 | RowErg | View workout | |
| 09/26/23 | 2x6000m/2:00r | 59:54.6 | 2:29.7 | RowErg | View workout | |
| 09/22/23 | 3x4000m/2:00r | 56:34.9 | 2:21.4 | RowErg | View workout | |
| 09/21/23 | 1x20:00/1:30r | 4,164m | 2:24.0 | RowErg | View workout | |
| 09/21/23 | 1x20:00/2:00r | 4,150m | 2:24.5 | RowErg | View workout | |
| 09/20/23 | 18x1000m/0:20r | 1:13:03.1 | 2:01.7 | RowErg | View workout | |
| 09/19/23 | 4x15:00/2:00r | 12,432m | 2:24.7 | RowErg | View workout | |
| 09/13/23 | 2x5000m/9:55r | 43:52.9 | 2:11.6 | RowErg | View workout | |
| 09/12/23 | 4x4000m/2:00r | 1:20:39.6 | 2:31.2 | RowErg | View workout | |
| 09/08/23 | 3x4000m/2:00r | 58:29.0 | 2:26.2 | RowErg | View workout | |
| 09/05/23 | 3x20:00/2:00r | 12,212m | 2:27.3 | RowErg | View workout | |
| 09/04/23 | 6000m | 25:23.3 | 2:06.9 | RowErg | View workout | |
| 09/01/23 | 50:00 | 10,364m | 2:24.7 | RowErg | View workout | |
| 09/01/23 | 7:54 | 1,551m | 2:33.0 | RowErg | View workout | |
| 08/30/23 | 4x3000m/1:30r | 1:00:53.2 | 2:32.2 | RowErg | View workout |