Nathan Waligorski
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/29/23 | 3x4000m/2:00r | 56:49.6 | 2:22.0 | RowErg | View workout | |
| 08/28/23 | 3x15:00/2:00r | 9,381m | 2:23.9 | RowErg | View workout | |
| 08/26/23 | 3x20:00/2:00r | 11,839m | 2:32.0 | RowErg | View workout | |
| 08/25/23 | 6x7:00/4:00r | 9,118m | 2:18.1 | RowErg | View workout | |
| 08/24/23 | 3x17:00/2:00r | 9,858m | 2:35.2 | RowErg | View workout | |
| 08/22/23 | 2x20:00/2:00r | 8,028m | 2:29.4 | RowErg | View workout | |
| 08/21/23 | 15:00 | 2,982m | 2:30.9 | RowErg | View workout | |
| 08/21/23 | 1x15:00/2:00r | 2,948m | 2:32.6 | RowErg | View workout | |
| 08/19/23 | 3x5000m/2:00r | 1:19:28.7 | 2:38.9 | RowErg | View workout | |
| 08/18/23 | 3x20:00/2:00r | 11,662m | 2:34.3 | RowErg | View workout | |
| 08/17/23 | 4x15:00/2:00r | 11,813m | 2:32.3 | RowErg | View workout | |
| 08/16/23 | 2:01 | 247m | 4:05.9 | RowErg | View workout | |
| 08/16/23 | 4:00 | 964m | 2:04.4 | RowErg | View workout | |
| 08/16/23 | 10:00 | 1,781m | 2:48.4 | RowErg | View workout | |
| 08/15/23 | 3x20:00/2:00r | 10,732m | 2:47.7 | RowErg | View workout | |
| 08/14/23 | 3x15:00/1:30r | 9,781m | 2:18.0 | RowErg | View workout | |
| 07/12/23 | 6x2000m/3:00r | 1:02:14.3 | 2:35.5 | RowErg | View workout | |
| 07/10/23 | 4x1500m/2:00r | 29:09.0 | 2:25.7 | RowErg | View workout | |
| 06/29/23 | 3x3000m/6:00r | 41:06.9 | 2:17.0 | RowErg | View workout | |
| 06/29/23 | 10:00 | 1,471m | 3:23.9 | RowErg | View workout | |
| 06/28/23 | 50:00 | 9,525m | 2:37.4 | RowErg | View workout | |
| 06/28/23 | 50:00 | 9,052m | 2:45.7 | RowErg | View workout | |
| 06/27/23 | 10:00 | 1,718m | 2:54.6 | RowErg | View workout | |
| 06/27/23 | 15x0:20/0:10r | 1,179m | 2:07.2 | RowErg | View workout | |
| 06/27/23 | 15x0:20/0:10r | 1,151m | 2:10.3 | RowErg | View workout |