mason mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/24 | 5x5:00/4:00r | 14,578m | 1:42.8 | BikeErg | View workout | |
| 07/23/24 | 3x7:00/5:00r | 12,195m | 1:43.3 | BikeErg | View workout | |
| 07/22/24 | 30:00 | 15,788m | 1:54.0 | BikeErg | View workout | |
| 07/17/24 | 40:00 | 20,330m | 1:58.0 | BikeErg | View workout | |
| 07/16/24 | 3x6:00/4:00r | 10,467m | 1:43.1 | BikeErg | View workout | |
| 07/15/24 | 30:00 | 15,753m | 1:54.2 | BikeErg | View workout | |
| 07/10/24 | 30:00 | 15,480m | 1:56.2 | BikeErg | View workout | |
| 07/09/24 | 5x4:00/4:00r | 11,764m | 1:42.0 | BikeErg | View workout | |
| 07/03/24 | 40:00 | 20,658m | 1:56.1 | BikeErg | View workout | |
| 07/02/24 | 4x5:00/5:00r | 11,631m | 1:43.1 | BikeErg | View workout | |
| 06/26/24 | 40:00 | 20,082m | 1:59.5 | BikeErg | View workout | |
| 06/25/24 | 4x4:00/4:00r | 9,536m | 1:40.6 | BikeErg | View workout | |
| 06/24/24 | 20:00 | 10,279m | 1:56.7 | BikeErg | View workout | |
| 06/19/24 | 40:00 | 20,530m | 1:56.9 | BikeErg | View workout | |
| 06/18/24 | 3x5:00/5:00r | 8,853m | 1:41.6 | BikeErg | View workout | |
| 06/17/24 | 20:00 | 10,606m | 1:53.1 | BikeErg | View workout | |
| 06/17/24 | 2:06 | 1,245m | 1:41.7 | BikeErg | View workout | |
| 06/12/24 | 40:00 | 20,740m | 1:55.7 | BikeErg | View workout | |
| 06/11/24 | 4x4:00/4:00r | 9,532m | 1:40.7 | BikeErg | View workout | |
| 06/03/24 | 20:00 | 10,753m | 1:51.5 | BikeErg | View workout | |
| 06/03/24 | 4x3:00/3:00r | 7,050m | 1:42.1 | BikeErg | View workout | |
| 05/28/24 | 5x4:00/4:00r | 11,713m | 1:42.4 | BikeErg | View workout | |
| 05/21/24 | 4x4:00/4:00r | 9,557m | 1:40.4 | BikeErg | View workout | |
| 05/18/24 | 30:00 | 16,623m | 1:48.2 | BikeErg | View workout | |
| 05/14/24 | 4x4:00/4:00r | 9,427m | 1:41.8 | BikeErg | View workout |