Jurrian Elekan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/23 |
10,000m |
52:02.1 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/17/23 |
10,000m |
54:07.9 |
2:42.3 |
RowErg |
Hwt |
View workout
|
01/16/23 |
10,000m |
50:27.1 |
2:31.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
10,000m |
1:04:22.1 |
3:13.1 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
32:24.6 |
3:14.4 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,000m |
30:03.5 |
3:00.3 |
RowErg |
Hwt |
View workout
|
01/06/23 |
10,000m |
58:07.6 |
2:54.3 |
RowErg |
Hwt |
View workout
|
01/05/23 |
10,000m |
56:30.3 |
2:49.5 |
RowErg |
Hwt |
View workout
|
01/04/23 |
10,000m |
54:19.5 |
2:42.9 |
RowErg |
Hwt |
View workout
|
01/03/23 |
10,000m |
51:34.9 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/02/23 |
10,000m |
55:14.9 |
2:45.7 |
RowErg |
Hwt |
View workout
|
01/01/23 |
501m |
2:53.3 |
2:52.9 |
RowErg |
Hwt |
View workout
|
12/22/22 |
10,000m |
55:50.1 |
2:47.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
6,000m |
27:33.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/20/22 |
10,000m |
50:25.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
12/17/22 |
10,000m |
52:41.5 |
2:38.0 |
RowErg |
Hwt |
View workout
|
12/15/22 |
15,000m |
1:23:08.7 |
2:46.2 |
RowErg |
Hwt |
View workout
|
12/14/22 |
5,006m |
25:42.7 |
2:34.0 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,000m |
51:08.9 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/13/22 |
10,000m |
52:37.6 |
2:37.8 |
RowErg |
Hwt |
View workout
|