Jurrian Elekan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/23 |
10,000m |
56:38.1 |
2:49.9 |
RowErg |
Hwt |
View workout
|
05/06/23 |
11,974m |
30:00.0 |
2:30.3 |
BikeErg |
|
View workout
|
05/05/23 |
2,874m |
16:00.0 |
2:47.0 |
SkiErg |
|
View workout
|
05/04/23 |
3,838m |
10:20.4 |
2:41.6 |
BikeErg |
|
View workout
|
05/04/23 |
10,000m |
57:04.6 |
2:51.2 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,207m |
12:00.0 |
2:43.1 |
SkiErg |
|
View workout
|
05/01/23 |
10,000m |
56:51.4 |
2:50.5 |
RowErg |
Hwt |
View workout
|
04/18/23 |
6,864m |
41:14.0 |
3:00.2 |
RowErg |
Hwt |
View workout
|
04/17/23 |
10,000m |
56:17.8 |
2:48.8 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,629m |
12:37.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/07/23 |
2,994m |
16:00.0 |
2:40.3 |
SkiErg |
|
View workout
|
03/31/23 |
2,012m |
11:00.5 |
2:44.1 |
RowErg |
Hwt |
View workout
|
03/30/23 |
6,455m |
33:57.5 |
2:37.8 |
RowErg |
Hwt |
View workout
|
03/29/23 |
10,000m |
51:37.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
03/27/23 |
10,000m |
51:29.4 |
2:34.4 |
RowErg |
Hwt |
View workout
|
03/24/23 |
10,000m |
54:39.3 |
2:43.9 |
RowErg |
Hwt |
View workout
|
03/23/23 |
10,000m |
57:35.4 |
2:52.7 |
RowErg |
Hwt |
View workout
|
03/15/23 |
10,000m |
53:16.2 |
2:39.8 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,000m |
53:22.5 |
2:40.1 |
RowErg |
Hwt |
View workout
|
03/13/23 |
10,000m |
55:19.6 |
2:45.9 |
RowErg |
Hwt |
View workout
|