Jurrian Elekan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/23 |
5,000m |
24:54.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,147m |
5:40.1 |
2:28.2 |
SkiErg |
|
View workout
|
03/08/23 |
5,000m |
24:06.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,000m |
51:33.9 |
2:34.6 |
RowErg |
Hwt |
View workout
|
03/06/23 |
10,000m |
52:34.6 |
2:37.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
10,000m |
49:52.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/01/23 |
10,000m |
49:42.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/27/23 |
10,000m |
51:23.7 |
2:34.1 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,000m |
10:21.3 |
2:35.3 |
SkiErg |
|
View workout
|
02/24/23 |
10,000m |
49:50.9 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/23/23 |
3,476m |
16:50.3 |
2:25.3 |
SkiErg |
|
View workout
|
02/22/23 |
10,000m |
51:31.5 |
2:34.5 |
RowErg |
Hwt |
View workout
|
02/21/23 |
10,000m |
54:10.5 |
2:42.5 |
RowErg |
Hwt |
View workout
|
02/20/23 |
10,000m |
51:08.2 |
2:33.4 |
RowErg |
Hwt |
View workout
|
02/18/23 |
10,000m |
54:47.5 |
2:44.3 |
RowErg |
Hwt |
View workout
|
02/14/23 |
10,000m |
51:13.4 |
2:33.6 |
RowErg |
Hwt |
View workout
|
02/13/23 |
10,000m |
53:02.9 |
2:39.1 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,460m |
12:00.0 |
2:26.3 |
SkiErg |
|
View workout
|
02/09/23 |
2,551m |
13:00.0 |
2:32.8 |
SkiErg |
|
View workout
|
02/09/23 |
10,000m |
52:51.9 |
2:38.5 |
RowErg |
Hwt |
View workout
|