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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jurrian Elekan

Log

Date Distance Time Pace Comments Action
09/06/23 5,000m 25:43.2 2:34.3 View workout
09/05/23 10,000m 57:41.5 2:53.0

10000 m

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09/04/23 3,771m 20:00.0 2:39.1 View workout
09/03/23 10,000m 1:01:02.0 3:03.1

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09/02/23 10,000m 59:35.2 2:58.7 View workout
09/01/23 10,000m 1:00:09.0 3:00.4

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08/30/23 4,061m 21:00.0 2:35.1 View workout
08/29/23 10,000m 59:53.9 2:59.6

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08/24/23 2,500m 12:29.9 2:29.9 View workout
08/23/23 10,000m 1:00:03.3 3:00.1

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08/21/23 3,799m 20:00.0 2:37.9 View workout
08/20/23 6,840m 40:00.0 2:55.4

Rowed on EXR: FTP preparation 1 - FTP preparation 1

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07/25/23 10,000m 59:13.4 2:57.6

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07/24/23 10,000m 56:09.1 2:48.4

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07/23/23 10,000m 57:58.2 2:53.9

10000 m

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07/12/23 3,350m 16:00.0 2:23.2 View workout
07/12/23 10,000m 59:27.4 2:58.3

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07/11/23 6,346m 38:51.8 3:03.7

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07/08/23 4,577m 24:00.0 2:37.3 View workout
07/05/23 4,195m 23:26.0 2:47.5

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