Jurrian Elekan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/22 |
10,000m |
50:37.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
11/14/22 |
10,000m |
1:01:59.5 |
3:05.9 |
RowErg |
Hwt |
View workout
|
11/10/22 |
10,000m |
52:17.3 |
2:36.8 |
RowErg |
Hwt |
View workout
|
11/09/22 |
10,000m |
51:08.1 |
2:33.4 |
RowErg |
Hwt |
View workout
|
11/08/22 |
10,000m |
51:45.9 |
2:35.2 |
RowErg |
Hwt |
View workout
|
11/07/22 |
10,000m |
54:37.4 |
2:43.8 |
RowErg |
Hwt |
View workout
|
11/03/22 |
10,000m |
52:45.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
11/02/22 |
10,000m |
52:42.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
11/01/22 |
10,000m |
53:24.3 |
2:40.2 |
RowErg |
Hwt |
View workout
|
10/31/22 |
10,000m |
53:42.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
10/24/22 |
10,000m |
52:47.4 |
2:38.3 |
RowErg |
Hwt |
View workout
|
10/22/22 |
10,000m |
53:14.6 |
2:39.7 |
RowErg |
Hwt |
View workout
|
10/19/22 |
10,000m |
54:19.2 |
2:42.9 |
RowErg |
Hwt |
View workout
|
10/17/22 |
10,000m |
58:37.2 |
2:55.8 |
RowErg |
Hwt |
View workout
|
10/12/22 |
10,000m |
54:52.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
10/11/22 |
10,000m |
52:18.7 |
2:36.9 |
RowErg |
Hwt |
View workout
|
10/10/22 |
10,000m |
55:13.5 |
2:45.6 |
RowErg |
Hwt |
View workout
|
10/07/22 |
10,000m |
53:42.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
10/05/22 |
10,000m |
49:50.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/03/22 |
10,000m |
53:41.9 |
2:41.0 |
RowErg |
Hwt |
View workout
|