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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Jim Dahl

Log

Date Distance Time Pace Comments Action
05/05/23 3,230m 16:00.0 2:28.6 View workout
05/05/23 408m 2:25.6 2:58.4 View workout
05/05/23 10,154m 47:17.3 2:19.7 View workout
05/04/23 723m 5:07.2 3:32.4 View workout
05/04/23 10,000m 47:28.2 2:22.4 View workout
05/03/23 318m 2:00.0 3:08.6 View workout
05/03/23 10,000m 46:35.5 2:19.7 View workout
05/01/23 10,000m 44:53.5 2:14.6 View workout
04/13/23 3,676m 16:23.2 2:13.7 View workout
04/11/23 252m 1:31.6 3:01.7 View workout
04/11/23 2,500m 10:22.7 2:04.5 View workout
04/11/23 151m 1:07.9 3:44.8 View workout
04/11/23 518m 1:54.7 1:50.7 View workout
04/11/23 1,134m 5:06.9 2:15.3 View workout
04/10/23 10,000m 46:13.4 2:18.6 View workout
04/10/23 10,000m 45:00.0 2:15.0 View workout
08/09/22 4,808m 20:00.0 2:04.7 View workout
08/08/22 950m 5:04.2 2:40.1 View workout