Jim Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/23 |
3,230m |
16:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/05/23 |
408m |
2:25.6 |
2:58.4 |
RowErg |
Hwt |
View workout
|
05/05/23 |
10,154m |
47:17.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
05/04/23 |
723m |
5:07.2 |
3:32.4 |
RowErg |
Hwt |
View workout
|
05/04/23 |
10,000m |
47:28.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/03/23 |
318m |
2:00.0 |
3:08.6 |
RowErg |
Hwt |
View workout
|
05/03/23 |
10,000m |
46:35.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
05/01/23 |
10,000m |
44:53.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/13/23 |
3,676m |
16:23.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/11/23 |
252m |
1:31.6 |
3:01.7 |
RowErg |
Hwt |
View workout
|
04/11/23 |
2,500m |
10:22.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/11/23 |
151m |
1:07.9 |
3:44.8 |
RowErg |
Hwt |
View workout
|
04/11/23 |
518m |
1:54.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/11/23 |
1,134m |
5:06.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/10/23 |
10,000m |
46:13.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
04/10/23 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/09/22 |
4,808m |
20:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/08/22 |
950m |
5:04.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|