Andy M

Log

Date Workout Score Ave Comments Action
09/28/21 9:42 2,012m 2:24.8

CD

View workout
09/28/21 4x1650m/4:00r 23:56.1 1:48.7

20h fast

View workout
09/28/21 10:37 2,519m 2:06.5

WU

View workout
09/27/21 1:00:00 14,202m 2:06.7

21h fast

View workout
09/26/21 9:15 2,016m 2:17.8

CD

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09/26/21 10x600m/1:00r 21:27.1 1:47.2

20h fast

View workout
09/26/21 10:37 2,506m 2:07.1

WU

View workout
09/25/21 1:00:00 14,248m 2:06.3

20h fast

View workout
09/24/21 18:59 3,539m 2:41.0

CD

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09/24/21 5000m 18:18.4 1:49.8

21h fast; feet out

View workout
09/24/21 8:31 2,012m 2:07.1

WU

View workout
09/22/21 52:56 12,509m 2:06.9

20h fast

View workout
09/21/21 17:43 3,517m 2:31.2

CD

View workout
09/21/21 5000m 18:42.2 1:52.2

22h fast

View workout
09/21/21 11:11 2,620m 2:08.0

WU

View workout
09/20/21 1:00:00 14,116m 2:07.5

43h fast

View workout
09/18/21 30:20 6,012m 2:31.4

CD

View workout
09/18/21 10:03 2,357m 2:08.1

WU

View workout
09/18/21 5:27.0 1,500m 1:49.0 View workout
09/18/21 5:27.0 1,500m 1:49.0 View workout
09/18/21 5:27.0 1,500m 1:49.0 View workout
09/18/21 5:27.0 1,500m 1:49.0

4x1500, 4R: HR monitor disconnected and that messed up the workout tracking

View workout
09/17/21 1:00:00 14,184m 2:06.9

22h fast

View workout
09/16/21 9:50 2,009m 2:27.0

CD

View workout
09/16/21 6x1000m/1:00r 21:44.1 1:48.6

21h fast

View workout