Andy M

Log

Date Distance Time Pace Comments Action
12/25/21 14,132m 1:00:04.8 2:07.5

21h fast

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12/23/21 14,093m 1:00:03.6 2:07.8

18h fast

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12/21/21 14,720m 1:00:04.2 2:02.4

42h fast

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12/19/21 14,264m 1:00:05.0 2:06.3

19h fast

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12/18/21 15,511m 1:05:33.6 2:06.8

19h fast

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12/15/21 14,734m 1:00:06.4 2:02.3

18h fast

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12/14/21 14,302m 1:00:05.6 2:06.0

43h fast

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12/12/21 15,313m 1:02:44.6 2:02.9

19h fast

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12/11/21 15,018m 1:02:27.4 2:04.7

21h fast

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12/09/21 13,011m 53:53.1 2:04.2

19h fast

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12/07/21 15,011m 1:02:50.8 2:05.6

38h fast

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12/05/21 15,009m 1:03:19.4 2:06.5

19h fast

View workout
12/01/21 15,012m 1:02:53.9 2:05.6

43h fast

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11/29/21 14,845m 1:00:08.2 2:01.5

16h fast

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11/28/21 14,482m 1:00:09.8 2:04.6

19h fast

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11/26/21 15,012m 1:04:24.6 2:08.7

39h fast

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11/25/21 15,022m 1:03:07.3 2:06.0

14h fast

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11/21/21 8,008m 37:06.0 2:18.9

CD

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11/21/21 6,000m 22:56.4 1:54.7

20h fast

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11/21/21 3,008m 13:19.6 2:12.9

WU

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