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Log

Date Workout Score Ave Comments Action
07/19/24 v10c/1:00r...6 3,197m 2:03.0 View workout
07/16/24 v500m/2:00r...5 2,500m 2:06.2 View workout
04/25/24 v1000m/3:00r...3 3,000m 2:11.6 View workout
02/27/24 v20c/2:00r...5 4,662m 2:05.5 View workout
01/21/24 v8:00/3:00r...4 4,528m 2:12.5 View workout
01/18/24 v1:00/1:00r...1 318m 1:34.3 View workout
01/13/24 v2:00/1:00r...6 3,028m 1:58.8 View workout
01/09/24 v0:45/0:45r...20 4,022m 1:51.8

20 x 45s work, 45s rest

 View workout
01/03/24 v1000m/2:00r...6 6,000m 2:03.7 View workout
12/27/23 v1:00/1:00r...12 3,064m 1:57.4 View workout
12/25/23 v25c/1:00r...12 4,413m 1:59.1 View workout
12/14/23 v2:00/1:00r...1 956m 1:02.7 View workout
12/14/23 500m 2:18.7 2:18.7

500 m

 View workout
12/13/23 v1000m/2:00r...8 8,000m 2:04.5 View workout
12/12/23 v10c/1:00r...6 3,085m 1:58.9 View workout
12/11/23 v5:00/2:00r...5 5,096m 2:03.6 View workout
12/11/23 500m 2:19.9 2:19.9

500 m

 View workout
12/10/23 v500m/2:00r...8 4,000m 1:58.3 View workout
12/08/23 v1:00/1:00r...7 3,973m 2:00.8 View workout
12/07/23 v250m/0:45r...12 3,000m 1:55.7 View workout
12/06/23 v4:00/2:00r...5 4,831m 2:04.1 View workout
12/05/23 1:29 346m 2:08.6 View workout
12/04/23 v8:00/3:00r...4 4,773m 2:05.7 View workout
12/04/23 500m 1:58.2 1:58.2

500 m

 View workout
12/03/23 v50c/2:00r...5 2,288m 2:03.8 View workout