Arkadiusz Wachala

Log

Date Distance Time Pace Comments Action
08/19/23 500m 2:14.9 2:14.9

500 m

View workout
08/19/23 2,749m 10:00.0 1:49.1 View workout
08/19/23 500m 2:15.5 2:15.5

500 m

View workout
08/18/23 3,925m 16:00.0 2:02.2 View workout
08/17/23 3,000m 10:51.3 1:48.5

v250m/0:45r...12 row

View workout
08/17/23 1,000m 4:13.0 2:06.5 View workout
08/16/23 500m 2:04.1 2:04.1

500 m

View workout
08/16/23 4,000m 15:01.6 1:52.7 View workout
08/16/23 500m 2:08.8 2:08.8 View workout
08/15/23 1,000m 4:06.2 2:03.1

10000 m

View workout
08/15/23 3,795m 15:00.0 1:58.5 View workout
08/15/23 500m 2:15.1 2:15.1 View workout
08/14/23 3,000m 11:33.2 1:55.5

v500m/1:00r...4 row

View workout
08/13/23 4,561m 17:30.0 1:55.1 View workout
08/11/23 6,000m 24:15.2 2:01.2

v1000m/2:00r...6 row

View workout
08/10/23 3,500m 13:38.7 1:56.9 View workout
08/09/23 5,292m 21:00.0 1:59.0 View workout
08/07/23 2,714m 10:01.9 1:50.8 View workout
08/06/23 8,000m 32:52.8 2:03.3 View workout
08/05/23 4,398m 18:00.0 2:02.7 View workout