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Log

Date Workout Score Ave Comments Action
07/30/23 16:08.5 4,000m 2:01.0

4x1000m r1min

 View workout
07/29/23 v2:00/1:00r...6 3,018m 1:59.2 View workout
07/25/23 v1500m/2:00r...4 6,000m 2:03.1

v1500m/2:00r...4 row

 View workout
07/24/23 v10c/1:00r...6 3,159m 2:02.4 View workout
07/23/23 500m 1:40.5 1:40.5

500 m

 View workout
07/23/23 v1:00/1:00r...7 2,440m 2:02.9 View workout
07/22/23 v1000m/1:00r...5 5,000m 2:03.2

v1000m/1:00r...5 row

 View workout
07/21/23 v4:00/2:00r...5 4,922m 2:01.9 View workout
07/20/23 v3:00/2:00r...5 3,858m 1:56.6 View workout
07/19/23 100m 0:18.5 1:32.5 View workout
07/19/23 100m 0:18.9 1:34.5 View workout
07/19/23 100m 0:18.6 1:33.0 View workout
07/19/23 100m 0:19.8 1:39.0 View workout
07/19/23 500m 2:14.8 2:14.8 View workout
07/18/23 v4:00/2:00r...7 4,893m 1:56.4 View workout
07/17/23 v750m/2:00r...5 3,750m 2:01.1 View workout
07/16/23 v1:00/1:00r...10 2,683m 1:51.8 View workout
07/10/23 v5:00/2:00r...5 3,800m 1:58.4 View workout
07/08/23 v6:00/3:00r...4 5,919m 2:01.6 View workout
07/07/23 v500m/2:00r...5 2,500m 1:54.9 View workout
07/07/23 v1:00/2:00r...5 3,254m 1:59.8 View workout
07/04/23 v5:00/2:00r...4 4,696m 2:07.7 View workout
07/02/23 v1:00/1:00r...6 5,088m 2:03.8 View workout
07/01/23 v2:30/0:30r...10 6,062m 2:03.7 View workout
06/28/23 v4:00/2:00r...6 5,764m 2:04.9 View workout