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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Arkadiusz Wachala

Log

Date Distance Time Pace Comments Action
07/17/23 3,750m 15:08.8 2:01.1 View workout
07/16/23 2,683m 10:00.0 1:51.8 View workout
07/10/23 3,800m 15:00.0 1:58.4 View workout
07/08/23 5,919m 24:00.0 2:01.6 View workout
07/07/23 2,500m 9:34.5 1:54.9 View workout
07/07/23 3,254m 13:00.0 1:59.8 View workout
07/04/23 4,696m 20:00.0 2:07.7 View workout
07/02/23 5,088m 21:00.0 2:03.8 View workout
07/01/23 6,062m 25:00.0 2:03.7 View workout
06/28/23 5,764m 24:00.0 2:04.9 View workout
06/26/23 5,000m 20:30.3 2:03.0

v2000m/3:00r...4 row

 View workout
06/25/23 3,000m 11:39.1 1:56.5

v250m/0:45r...12 row

 View workout
06/24/23 4,912m 20:00.0 2:02.1 View workout
06/23/23 3,500m 13:47.6 1:58.2 View workout
06/22/23 5,209m 21:00.0 2:00.9 View workout
06/22/23 265m 1:07.2 2:06.7 View workout
06/21/23 3,000m 11:40.1 1:56.6

v500m/1:00r...6 row

 View workout
06/20/23 4,263m 16:25.7 1:55.6 View workout
06/19/23 2,000m 8:01.8 2:00.4 View workout
06/19/23 1,900m 7:52.6 2:04.3 View workout