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Log

Date Workout Score Ave Comments Action
05/12/23 500m 2:17.9 2:17.9 View workout
05/11/23 v2000m/3:00r...4 5,000m 2:02.3

2000/1500/1000/500 r3

 View workout
05/11/23 500m 2:20.9 2:20.9 View workout
05/10/23 v1:00/2:00r...5 3,198m 2:01.9

1/3/5/3/1 r2

 View workout
05/09/23 v0:45/0:45r...20 3,933m 1:54.4

20 x 45s work, 45s rest

 View workout
05/08/23 v3:00/2:00r...6 4,377m 2:03.3

3/3/3/3/3/3 r2

 View workout
05/07/23 v500m/2:00r...8 4,000m 2:02.1

8x500 r2

 View workout
05/06/23 v25c/1:00r...8 2,915m 1:58.6

v25c/1:00r...8 row

 View workout
05/05/23 v1:00/1:00r...7 3,934m 2:02.0

1/2/3/4/3/2/1 r1

 View workout
05/05/23 5x750m/2:00r 15:42.3 2:05.6 View workout
05/03/23 30:00 6,816m 2:12.0 View workout
05/02/23 v2:00/1:00r...6 2,842m 2:06.6

6x2min r1

 View workout
05/02/23 v3:00/2:00r...5 3,483m 2:09.1 View workout
04/30/23 v1:00/1:00r...10 2,579m 1:56.3

10 x 1 min / 1 min

 View workout
04/29/23 v5:00/2:00r...5 4,942m 2:07.4 View workout
04/15/23 8:46 2,023m 2:10.1 View workout
02/28/23 30:00 7,014m 2:08.3

30min - ranking

 View workout
01/23/23 v500m/1:00r...6 3,000m 2:03.4

v500m/1:00r...6 row

 View workout
01/18/23 v25c/1:00r...8 3,063m 2:03.9 View workout
01/17/23 10000m 43:45.1 2:11.2 View workout
01/15/23 v6:00/3:00r...4 5,579m 2:09.0 View workout
01/14/23 v50c/2:00r...5 2,282m 2:03.2 View workout
01/13/23 v2000m/3:00r...3 6,000m 2:03.6

v2000m/3:00r...3 row

 View workout
01/13/23 500m 2:24.5 2:24.5 View workout
01/12/23 v500m/2:00r...8 4,000m 2:00.0 View workout