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Log

Date Workout Score Ave Comments Action
01/11/23 v2000m/3:00r...4 5,000m 2:04.3

2500/190 1500/170 1000/170 500/210

 View workout
01/10/23 v1:00/2:00r...5 3,063m 2:07.3

1/3/5/3/1 r2

 View workout
01/09/23 100m 0:18.7 1:33.5 View workout
01/09/23 100m 0:19.0 1:35.0 View workout
01/09/23 95m 0:53.2 4:40.0 View workout
01/09/23 100m 0:19.0 1:35.0 View workout
01/09/23 100m 0:19.6 1:38.0 View workout
01/09/23 5000m 21:08.2 2:06.8

5000 ave watt 170

 View workout
01/08/23 v1000m/2:00r...6 6,000m 2:08.9

v1000m/2:00r...6 row

 View workout
01/07/23 v1:00/1:00r...10 2,667m 1:52.4

10 x 1 min / 1 min

 View workout
01/06/23 v3:00/2:00r...4 2,967m 2:01.3 View workout
01/05/23 v4:00/2:00r...7 4,646m 2:02.6 View workout
11/26/22 v2:30/0:30r...7 4,246m 2:03.6

4/5

 View workout
11/12/22 v1500m/2:00r...4 6,000m 2:04.6

v1500m/2:00r...4 row

 View workout
11/10/22 1000m 3:45.4 1:52.7

5/6

 View workout
11/10/22 500m 2:34.4 2:34.4 View workout
11/08/22 v2:30/0:30r...7 4,273m 2:02.8 View workout
11/06/22 30:44 6,862m 2:14.3 View workout
11/04/22 v1000m/1:00r...5 5,000m 2:04.4

5x1000 r1

 View workout
10/29/22 v1:00/1:00r...10 2,647m 1:53.3

10 x 1 min / 1 min

 View workout
10/27/22 30:00 7,098m 2:06.7 View workout
10/26/22 v50c/2:00r...5 2,186m 1:58.3 View workout
10/26/22 200m 1:02.2 2:35.5 View workout
10/25/22 v1000m/3:00r...3 3,000m 2:02.6

v1000m/3:00r...3 row

 View workout
10/24/22 v1:00/1:00r...7 3,965m 2:01.0

1/2/3/4/3/2/1 r1

 View workout