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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Arkadiusz Wachala

Log

Date Distance Time Pace Comments Action
06/17/23 3,159m 12:00.0 1:53.9 View workout
06/16/23 2,123m 8:00.0 1:53.0 View workout
06/16/23 500m 2:11.2 2:11.2 View workout
06/15/23 3,065m 12:07.7 1:58.7 View workout
06/14/23 3,681m 15:00.0 2:02.2 View workout
06/13/23 5,000m 21:03.5 2:06.3

v1000m/1:00r...5 row

 View workout
06/12/23 3,535m 14:00.0 1:58.8 View workout
06/10/23 4,598m 19:00.0 2:03.9

4/3/2/1/2/3/4 o2

 View workout
06/09/23 3,012m 12:00.0 1:59.5 View workout
06/08/23 7,190m 30:00.0 2:05.1 View workout
06/07/23 2,755m 10:00.0 1:48.8

10 x 1 min / 1 min

 View workout
06/07/23 520m 2:16.1 2:10.8 View workout
06/06/23 4,014m 16:00.0 1:59.5 View workout
06/05/23 3,719m 15:00.0 2:01.0 View workout
06/04/23 3,155m 16:00.0 2:32.1

Marzena

 View workout
06/03/23 2,597m 10:00.0 1:55.5 View workout
06/03/23 500m 2:20.0 2:20.0 View workout
06/02/23 4,639m 19:23.7 2:05.4

20/40/60/80/100cal r2

 View workout
06/01/23 6,000m 24:39.1 2:03.2

v1500m/2:00r...4 row

 View workout
05/31/23 2,500m 9:38.9 1:55.7 View workout