v v
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/23 |
4,000m |
20:12.7 |
2:31.5 |
RowErg |
Lwt |
View workout
|
08/08/23 |
8,000m |
39:27.5 |
2:27.9 |
RowErg |
Lwt |
View workout
|
08/08/23 |
2,000m |
9:54.8 |
2:28.7 |
RowErg |
Lwt |
View workout
|
08/08/23 |
830m |
8:28.7 |
5:06.4 |
RowErg |
Lwt |
View workout
|
08/08/23 |
285m |
1:34.4 |
2:45.6 |
RowErg |
Lwt |
View workout
|
08/07/23 |
8,000m |
44:40.9 |
2:47.5 |
RowErg |
Lwt |
View workout
|
08/06/23 |
6,000m |
29:02.3 |
2:25.1 |
RowErg |
Lwt |
View workout
|
08/06/23 |
10,000m |
52:46.5 |
2:38.3 |
RowErg |
Lwt |
View workout
|
08/06/23 |
263m |
1:29.4 |
2:49.9 |
RowErg |
Lwt |
View workout
|
08/05/23 |
10,000m |
51:05.8 |
2:33.2 |
RowErg |
Lwt |
View workout
|
08/04/23 |
8,000m |
40:10.4 |
2:30.6 |
RowErg |
Lwt |
View workout
|
08/03/23 |
8,000m |
40:43.8 |
2:32.7 |
RowErg |
Lwt |
View workout
|
08/02/23 |
8,000m |
40:24.1 |
2:31.5 |
RowErg |
Lwt |
View workout
|
08/01/23 |
6,000m |
30:57.1 |
2:34.7 |
RowErg |
Lwt |
View workout
|
07/31/23 |
6,000m |
29:48.2 |
2:29.0 |
RowErg |
Lwt |
View workout
|
07/30/23 |
8,000m |
41:23.6 |
2:35.2 |
RowErg |
Lwt |
View workout
|
07/29/23 |
8,000m |
40:55.9 |
2:33.4 |
RowErg |
Lwt |
View workout
|
07/28/23 |
6,000m |
29:45.6 |
2:28.8 |
RowErg |
Lwt |
View workout
|
07/27/23 |
6,000m |
29:48.6 |
2:29.0 |
RowErg |
Lwt |
View workout
|
07/26/23 |
6,000m |
29:59.9 |
2:29.9 |
RowErg |
Lwt |
View workout
|